Personal: @milklard @breathedivinity code: MILK Twitch n stream highlights ⬇️
Outreach This Creator For FreeMilklard lifting is a Fitness creator, with 131K followers on Instagram. Content spans fitness and gaming. To date Milklard lifting has posted 207 times, currently around 2 posts a week. Engagement runs at 1.32%, or about 1,706 likes and 24 comments per post.
Milklardlifts's Instagram presence spans 207 posts and 131K followers, profiling it as a Fitness account.
For Fitness accounts with 100K–1M followers, Milklardlifts's 1.32% engagement rate is below the median of 1.82%, a read from 2,038 accounts in the InstME index.
At one comment per 71 likes, the ratio points to an audience that mostly engages through likes.
On average, Milklardlifts's video content earns 19.7K views.
Milklardlifts currently publishes about one post per week.
Milklardlifts follows only 524 accounts while being followed by 131K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$610–$1,100
Based on 131K followers and a 1.32% engagement rate, a single sponsored post by Milklardlifts is worth an estimated $610–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Gaming
| Metric | Milklardlifts | Cohort median |
|---|---|---|
| Engagement rate | 1.32% | 1.82% |
| Average likes | 1,706 | 4,679 |
| Average comments | 24 | 94 |
| Posts per week | 1.52 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 27, 2026
Milklard lifting is a fitness creator on Instagram, with 131K followers.
Milklard lifting posts on Instagram as @milklardlifts.
Milklard lifting has 131,043 followers on Instagram (131K) as of Sep 27, 2026.
Milklard lifting's engagement rate is 1.32%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Milklard lifting average 1,706 likes and 24 comments.
Milklard lifting posts about 2 times per week on average.
Milklard lifting is registered as a creator account on Instagram.
Milklard lifting is categorized as a fitness and gaming account in the InstME index, based on the profile's bio and Instagram category across 207 posts.
A sponsored post from Milklard lifting is estimated at $610 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
207
Avg Comments
24
Engagement
0.23%
