@micro.mindfulness
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Outreach This Creator For FreeOn Instagram, Micro Mindfulness | Holistic Wellness Platform is a Health brand with an audience of 4.5K. The account has published 378 posts, currently around 6 posts a week. Posts average 50 likes and 1 comments, an engagement rate of 1.14%.
Tracked in the InstME index, Micro.mindfulness is a Health account with 4.5K followers and a back catalogue of 378 posts.
Against 598 Health accounts with 1K–10K followers in the InstME index, Micro.mindfulness's 1.14% engagement rate lands below the median of 3.24%.
At one comment per 46 likes, the ratio points to a healthy amount of conversation.
Micro.mindfulness currently publishes about 6 posts per week.
InstME's checks rate Micro.mindfulness's audience 94/100, flagging roughly 5% as low-quality or inactive, a strong signal of genuine reach.
Micro.mindfulness keeps its following list short (6) relative to 4.5K followers, as established creators and brands tend to.
Estimated sponsored-post value
$18–$33
Based on 4.5K followers and a 1.14% engagement rate, a single sponsored post by Micro.mindfulness is worth an estimated $18–$33. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Micro.mindfulness | Cohort median |
|---|---|---|
| Engagement rate | 1.14% | 3.24% |
| Average likes | 50 | 80 |
| Average comments | 1 | 7 |
| Posts per week | 5.95 | 0.39 |
Median values from 598 Health accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 24, 2026
Micro Mindfulness | Holistic Wellness Platform is a health brand on Instagram, with 4.5K followers.
Micro Mindfulness | Holistic Wellness Platform posts on Instagram as @micro.mindfulness.
Micro Mindfulness | Holistic Wellness Platform has 4,485 followers on Instagram (4.5K) as of Apr 24, 2026.
Micro Mindfulness | Holistic Wellness Platform's engagement rate is 1.14%, calculated from average likes and comments per post relative to followers. That is below the median of 3.24% for Health accounts with 1K–10K followers in the InstME index.
Posts by Micro Mindfulness | Holistic Wellness Platform average 50 likes and 1 comments.
Micro Mindfulness | Holistic Wellness Platform posts about 6 times per week on average.
InstME's audience-quality analysis estimates about 5% of Micro Mindfulness | Holistic Wellness Platform's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Total Posts
378
Avg Comments
1
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.67%
Micro Mindfulness | Holistic Wellness Platform is registered as a business account on Instagram.
Micro Mindfulness | Holistic Wellness Platform is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 378 posts.
A sponsored post from Micro Mindfulness | Holistic Wellness Platform is estimated at $18 to $33. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
