A streamlined stack of supplements designed to help you supercharge your health and live your best life. Founded by @chriskresser
Outreach This Creator For FreeFollowers
13.2K
Following
1.6K
Total Posts
Engagement Rate
0.04%
Avg Likes
4
Avg Comments
Adapt Naturals is a Health brand, with 13.2K followers on Instagram. The account has published 631 posts, currently around 3 posts a week. Posts average 4 likes and 2 comments, an engagement rate of 0.04%.
With 13.2K followers across 631 posts, Adaptnaturals is one of the Health accounts tracked in the InstME index.
Adaptnaturals records a 0.04% engagement rate, in the bottom quarter (median: 0.58%) for the 1,016 Health accounts with 10K–100K followers tracked in the InstME index.
Adaptnaturals keeps a posting cadence of about 3 posts per week.
Quality checks give Adaptnaturals 46/100; around 45% of the audience appears low-quality or inactive, a mixed signal worth reviewing before partnering.
Estimated sponsored-post value
$46–$86
Based on 13.2K followers and a 0.04% engagement rate, a single sponsored post by Adaptnaturals is worth an estimated $46–$86. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~45% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Adaptnaturals | Cohort median |
|---|---|---|
| Engagement rate | 0.04% | 0.58% |
| Average likes | 4 | 136 |
| Average comments | 2 | 10 |
| Posts per week | 3.36 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
Adapt Naturals is a health brand on Instagram, with 13.2K followers.
Adapt Naturals posts on Instagram as @adaptnaturals.
Adapt Naturals has 13,209 followers on Instagram (13.2K) as of Apr 27, 2026.
Adapt Naturals's engagement rate is 0.04%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by Adapt Naturals average 4 likes and 2 comments.
Adapt Naturals posts about 3 times per week on average.
InstME's audience-quality analysis estimates about 45% of Adapt Naturals's followers are low-quality or inactive, giving an audience-quality score of 46/100.
Adapt Naturals is registered as a business account on Instagram.
Adapt Naturals is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 631 posts.
631
2
Posts / Week
3.36
Growth Score
0.8 / 100
ER Rank
4th
More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
Engagement
0.13%
A sponsored post from Adapt Naturals is estimated at $46 to $86. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
