Helping 35-40 y/o lifters train hard, recover better and get their energy back
Outreach This Creator For FreeFollowers
1.3K
Following
4K
Total Posts
Engagement Rate
0.76%
Avg Likes
9
Avg Comments
Michael Sack Nutrition Coach is a Fitness brand on Instagram, tracked in the InstME index with 1.3K followers. Its posts sit across fitness and health. Michael Sack Nutrition Coach has shared 1,340 posts to date, currently less than one post a week. Typical posts draw 9 likes and 1 comments, putting engagement at 0.76%.
The Fitness account Michaelsackfitness has posted 1,340 times on Instagram and drawn 1.3K followers.
Michaelsackfitness's 0.76% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Michaelsackfitness's output runs to less than one post per week.
Michaelsackfitness follows more accounts (3,976) than follow it back, common for accounts still building an audience.
Estimated sponsored-post value
$5–$8
Based on 1.3K followers and a 0.76% engagement rate, a single sponsored post by Michaelsackfitness is worth an estimated $5–$8. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Michaelsackfitness | Cohort median |
|---|---|---|
| Engagement rate | 0.76% | 5.26% |
| Average likes | 9 | 145 |
| Average comments | 1 | 11 |
| Posts per week | 0.19 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 6, 2026
Michael Sack Nutrition Coach is a fitness brand on Instagram, with 1.3K followers.
Michael Sack Nutrition Coach posts on Instagram as @michaelsackfitness.
Michael Sack Nutrition Coach has 1,288 followers on Instagram (1.3K) as of Sep 6, 2026.
Michael Sack Nutrition Coach's engagement rate is 0.76%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Michael Sack Nutrition Coach average 9 likes and 1 comments.
Michael Sack Nutrition Coach posts less than once a week on average.
Michael Sack Nutrition Coach is registered as a business account on Instagram.
Michael Sack Nutrition Coach is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 1,340 posts.
1,340
1
Posts / Week
0.19
Growth Score
15.2 / 100
Last Post
5 days ago
Engagement
0.18%
A sponsored post from Michael Sack Nutrition Coach is estimated at $5 to $8. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
