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58.3K
Following
2.9K
Total Posts
Engagement Rate
3.25%
Avg Likes
1,835
Avg Comments
Men's Health South Africa is a verified Health brand, with 58.3K followers on Instagram. To date Men's Health South Africa has posted 3,317 times, currently around 5 posts a week. Posts average 1,835 likes and 61 comments, an engagement rate of 3.25%.
Tracked in the InstME index, Menshealthza is a Health account with 58.3K followers and a back catalogue of 3,317 posts.
Menshealthza records a 3.25% engagement rate, in the top quarter (median: 0.58%) for the 1,016 Health accounts with 10K–100K followers tracked in the InstME index.
The audience comments once per 30 likes on average, a healthy amount of conversation.
Video posts from Menshealthza average 17.3K views, about 30% follower reach per post.
Menshealthza keeps a posting cadence of about 5 posts per week.
Estimated sponsored-post value
$660–$1,200
Based on 58.3K followers and a 3.25% engagement rate, a single sponsored post by Menshealthza is worth an estimated $660–$1,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Health creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Health
| Metric | Menshealthza | Cohort median |
|---|---|---|
| Engagement rate | 3.25% | 0.58% |
| Average likes | 1,835 | 136 |
| Average comments | 61 | 10 |
| Posts per week | 4.85 | 0.52 |
Median values from 1,016 Health accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Men's Health South Africa is a verified health brand on Instagram, with 58.3K followers.
Men's Health South Africa posts on Instagram as @menshealthza.
Men's Health South Africa has 58,335 followers on Instagram (58.3K) as of Jul 14, 2026.
Men's Health South Africa's engagement rate is 3.25%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.58%) for Health accounts with 10K–100K followers in the InstME index.
Posts by Men's Health South Africa average 1,835 likes and 61 comments.
Men's Health South Africa posts about 5 times per week on average.
Men's Health South Africa is registered as a business account on Instagram and is verified.
Men's Health South Africa is categorized as a health account in the InstME index, based on the profile's bio and Instagram category across 3,317 posts.
3,317
61
Avg Views
17,282
Posts / Week
4.85
Growth Score
65 / 100
161.3K
Engagement
0%
Yes. Men's Health South Africa carries the blue verified badge on Instagram.
A sponsored post from Men's Health South Africa is estimated at $660 to $1,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
