Mediterranean Recipes 🌿 Healthy • Fresh • Olive Oil Love Mediterranean diet cook book📕 bundle 2026👇
Outreach This Creator For FreeMediterranean Recipes 2026 is a Food creator, with 174.7K followers on Instagram. To date Mediterranean Recipes 2026 has posted 601 times, currently around 25 posts a week. Engagement runs at 0.18%, or about 297 likes and 14 comments per post.
Mediterranean_recipes_2026's Instagram presence spans 601 posts and 174.7K followers, profiling it as a Food account.
For Food accounts with 100K–1M followers, Mediterranean_recipes_2026's 0.18% engagement rate is in the bottom quarter (median: 0.74%), a read from 1,551 accounts in the InstME index.
The audience comments once per 22 likes on average, a healthy amount of conversation.
Mediterranean_recipes_2026 currently publishes about 25 posts per week, more than one per day.
InstME's checks rate Mediterranean_recipes_2026's audience 76/100, flagging roughly 20% as low-quality or inactive, a solid result.
Mediterranean_recipes_2026 follows only 2 accounts while being followed by 174.7K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$610–$1,100
Based on 174.7K followers and a 0.18% engagement rate, a single sponsored post by Mediterranean_recipes_2026 is worth an estimated $610–$1,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~20% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Mediterranean_recipes_2026 | Cohort median |
|---|---|---|
| Engagement rate | 0.18% | 0.74% |
| Average likes | 297 | 1,665 |
| Average comments | 14 | 54 |
| Posts per week | 25.06 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Mediterranean Recipes 2026 is a food creator on Instagram, with 174.7K followers.
Mediterranean Recipes 2026 posts on Instagram as @mediterranean_recipes_2026.
Mediterranean Recipes 2026 has 174,670 followers on Instagram (174.7K) as of Sep 19, 2026.
Mediterranean Recipes 2026's engagement rate is 0.18%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Mediterranean Recipes 2026 average 297 likes and 14 comments.
Mediterranean Recipes 2026 posts about 25 times per week on average.
InstME's audience-quality analysis estimates about 20% of Mediterranean Recipes 2026's followers are low-quality or inactive, giving an audience-quality score of 76/100.
Mediterranean Recipes 2026 is registered as a creator account on Instagram.
Total Posts
601
Avg Comments
14
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Engagement
0%
Mediterranean Recipes 2026 is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 601 posts.
A sponsored post from Mediterranean Recipes 2026 is estimated at $610 to $1,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
