Stop wondering “What’s for dinner,” every night! Join @workweeklunch to simplify your process. ➡️ Get weekly meal plans & grocery lists here 👇🏽
Outreach This Creator For FreeFollowers
415.3K
Following
549
Total Posts
Engagement Rate
0.05%
Avg Likes
189
Avg Comments
Nick Quintero - Easy Recipe Ideas is a Food creator, with 415.3K followers on Instagram. Nick Quintero - Easy Recipe Ideas has shared 3,120 posts to date, currently around 4 posts a week. Typical posts draw 189 likes and 20 comments, putting engagement at 0.05%.
Mealpreponfleek shows up in the InstME index as a Food account, 415.3K followers, 3,120 posts.
For Food accounts with 100K–1M followers, Mealpreponfleek's 0.05% engagement rate is in the bottom quarter (median: 0.74%), a read from 1,551 accounts in the InstME index.
The like-to-comment split is roughly 10 to one, indicating an unusually discussion-heavy audience.
Mealpreponfleek keeps a posting cadence of about 4 posts per week.
Mealpreponfleek follows only 549 accounts while being followed by 415.3K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$1,500–$2,700
Based on 415.3K followers and a 0.05% engagement rate, a single sponsored post by Mealpreponfleek is worth an estimated $1,500–$2,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Mealpreponfleek | Cohort median |
|---|---|---|
| Engagement rate | 0.05% | 0.74% |
| Average likes | 189 | 1,665 |
| Average comments | 20 | 54 |
| Posts per week | 4.09 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Nick Quintero - Easy Recipe Ideas is a food creator on Instagram, with 415.3K followers.
Nick Quintero - Easy Recipe Ideas posts on Instagram as @mealpreponfleek.
Nick Quintero - Easy Recipe Ideas has 415,337 followers on Instagram (415.3K) as of Jul 15, 2026.
Nick Quintero - Easy Recipe Ideas's engagement rate is 0.05%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Nick Quintero - Easy Recipe Ideas average 189 likes and 20 comments.
Nick Quintero - Easy Recipe Ideas posts about 4 times per week on average.
Nick Quintero - Easy Recipe Ideas is registered as a creator account on Instagram.
Nick Quintero - Easy Recipe Ideas is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 3,120 posts.
3,120
20
Posts / Week
4.09
Growth Score
1 / 100
Follower Ratio
756.5×
Engagement
10.31%
A sponsored post from Nick Quintero - Easy Recipe Ideas is estimated at $1,500 to $2,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
