Easy and indulgent recipes Baking | Cooking #TakeCareOfYourTasteBuds By @nolo_seabi 📍JHB
Outreach This Creator For FreeMatsoho A Monate is a Food brand, with 14K followers on Instagram. The account has published 20 posts, currently less than one post a week. Typical posts draw 2,812 likes and 37 comments, putting engagement at 20.34%.
Matsoho_a_monate shows up in the InstME index as a Food account, 14K followers, 20 posts.
Matsoho_a_monate has an engagement rate of 20.34%, which is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers, based on 7,981 accounts in the InstME index.
At one comment per 75 likes, the ratio points to an audience that mostly engages through likes.
Matsoho_a_monate keeps a posting cadence of less than one post per week.
Matsoho_a_monate follows only 1 accounts while being followed by 14K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$200–$360
Based on 14K followers and a 20.34% engagement rate, a single sponsored post by Matsoho_a_monate is worth an estimated $200–$360. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Matsoho_a_monate | Cohort median |
|---|---|---|
| Engagement rate | 20.34% | 0.75% |
| Average likes | 2,812 | 177 |
| Average comments | 37 | 10 |
| Posts per week | 0.24 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
Matsoho A Monate is a food brand on Instagram, with 14K followers.
Matsoho A Monate posts on Instagram as @matsoho_a_monate.
Matsoho A Monate has 14,004 followers on Instagram (14K) as of Sep 13, 2026.
Matsoho A Monate's engagement rate is 20.34%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.75%) for Food accounts with 10K–100K followers in the InstME index.
Posts by Matsoho A Monate average 2,812 likes and 37 comments.
Matsoho A Monate posts less than once a week on average.
Matsoho A Monate is registered as a business account on Instagram.
Matsoho A Monate is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 20 posts.
A sponsored post from Matsoho A Monate is estimated at $200 to $360. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
37
Engagement
0.63%
