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Outreach This Creator For FreeFollowers
51.4K
Following
1.4K
Total Posts
Engagement Rate
1.22%
Avg Likes
585
Avg Comments
Dean Pohlman is a verified Fitness brand, with 51.4K followers on Instagram. The account posts mainly around fitness and tech topics. The account has published 3,734 posts, currently less than one post a week. Engagement runs at 1.22%, or about 585 likes and 43 comments per post.
With 51.4K followers across 3,734 posts, Manflowyoga is one of the Fitness accounts tracked in the InstME index.
Manflowyoga records a 1.22% engagement rate, below the median of 2.04% for the 6,024 Fitness accounts with 10K–100K followers tracked in the InstME index.
At one comment per 14 likes, the ratio points to an unusually discussion-heavy audience.
Manflowyoga currently publishes less than one post per week.
InstME estimates 0% of Manflowyoga's followers are low-quality or inactive, for an audience-quality score of 100/100, a strong signal of genuine reach.
Estimated sponsored-post value
$220–$410
Based on 51.4K followers and a 1.22% engagement rate, a single sponsored post by Manflowyoga is worth an estimated $220–$410. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Manflowyoga | Cohort median |
|---|---|---|
| Engagement rate | 1.22% | 2.04% |
| Average likes | 585 | 523 |
| Average comments | 43 | 23 |
| Posts per week | 0.13 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Dean Pohlman is a verified fitness brand on Instagram, with 51.4K followers.
Dean Pohlman posts on Instagram as @manflowyoga.
Dean Pohlman has 51,405 followers on Instagram (51.4K) as of Jul 16, 2026.
Dean Pohlman's engagement rate is 1.22%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Dean Pohlman average 585 likes and 43 comments.
Dean Pohlman posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Dean Pohlman's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Dean Pohlman is registered as a business account on Instagram and is verified.
Dean Pohlman is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 3,734 posts.
3,734
43
Posts / Week
0.13
Growth Score
24.4 / 100
ER Rank
42th
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
151.6K
Engagement
11.33%
Yes. Dean Pohlman carries the blue verified badge on Instagram.
A sponsored post from Dean Pohlman is estimated at $220 to $410. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
