MMA fighter turned humanitarian Founder of @fightfortheforgotten 💧 Keynote Speaker 🎤 pro team
Followers
153.2K
Following
7.6K
Total Posts
Engagement Rate
40.83%
Avg Likes
62,192
Avg Comments
Justin Wren is a verified Fitness creator on Instagram, tracked in the InstME index with 153.2K followers. Its posts sit across fitness and business. Justin Wren has shared 2,946 posts to date, currently less than one post a week. Engagement runs at 40.83%, or about 62,192 likes and 379 comments per post.
As a Fitness account, Thebigpygmy reaches 153.2K followers on Instagram across 2,946 published posts.
Thebigpygmy's 40.83% engagement rate is in the top quarter (median: 1.82%) among Fitness accounts with 100K–1M followers, measured across 2,038 accounts in the InstME index.
Roughly one in 164 likes comes with a comment, an audience that mostly engages through likes.
Thebigpygmy maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$2,100–$4,000
Based on 153.2K followers and a 40.83% engagement rate, a single sponsored post by Thebigpygmy is worth an estimated $2,100–$4,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Thebigpygmy | Cohort median |
|---|---|---|
| Engagement rate | 40.83% | 1.82% |
| Average likes | 62,192 | 4,679 |
| Average comments | 379 | 94 |
| Posts per week | 0.07 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Justin Wren is a verified fitness creator on Instagram, with 153.2K followers.
Justin Wren posts on Instagram as @thebigpygmy.
Justin Wren has 153,246 followers on Instagram (153.2K) as of Jul 15, 2026.
Justin Wren's engagement rate is 40.83%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Justin Wren average 62,192 likes and 379 comments.
Justin Wren posts less than once a week on average.
Justin Wren is registered as a creator account on Instagram and is verified.
Justin Wren is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 2,946 posts.
Yes. Justin Wren carries the blue verified badge on Instagram.
2,946
379
Posts / Week
0.07
Growth Score
100 / 100
Follower Ratio
20.1×
Engagement
0.53%
A sponsored post from Justin Wren is estimated at $2,100 to $4,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
