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Outreach This Creator For FreeFollowers
23.6K
Following
874
Total Posts
Engagement Rate
1.39%
Avg Likes
315
Avg Comments
On Instagram, The Macro Chef is a Food creator with an audience of 23.6K. Its posts sit across food and home & diy. The Macro Chef has shared 1,774 posts to date, currently less than one post a week. Engagement runs at 1.39%, or about 315 likes and 14 comments per post.
With 23.6K followers across 1,774 posts, Macrochef is one of the Food accounts tracked in the InstME index.
Against 7,981 Food accounts with 10K–100K followers in the InstME index, Macrochef's 1.39% engagement rate lands above the median of 0.75%.
Followers leave about one comment for every 23 likes, a healthy amount of conversation.
Macrochef currently publishes less than one post per week.
Estimated sponsored-post value
$110–$210
Based on 23.6K followers and a 1.39% engagement rate, a single sponsored post by Macrochef is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Home & DIY
| Metric | Macrochef | Cohort median |
|---|---|---|
| Engagement rate | 1.39% | 0.75% |
| Average likes | 315 | 177 |
| Average comments | 14 | 10 |
| Posts per week | 0.14 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 23, 2026
The Macro Chef is a food creator on Instagram, with 23.6K followers.
The Macro Chef posts on Instagram as @macrochef.
The Macro Chef has 23,597 followers on Instagram (23.6K) as of Apr 23, 2026.
The Macro Chef's engagement rate is 1.39%, calculated from average likes and comments per post relative to followers. That is above the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by The Macro Chef average 315 likes and 14 comments.
The Macro Chef posts less than once a week on average.
The Macro Chef is registered as a creator account on Instagram.
The Macro Chef is categorized as a food and home & diy account in the InstME index, based on the profile's bio and Instagram category across 1,774 posts.
A sponsored post from The Macro Chef is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,774
14
Posts / Week
0.14
Growth Score
27.8 / 100
Follower Ratio
27.0×
70.2K
Engagement
1.23%
