📍MKE | TPA | MIA @afterdarksupps Athlete | LIZ10 @zro.fux.clothing Athlete | LIZZ10 @the.goat.strength code LIZ
Outreach This Creator For FreeFollowers
3.7K
Following
1.7K
Total Posts
Engagement Rate
7.97%
Avg Likes
274
Avg Comments
On Instagram, Liz is a Fitness creator with an audience of 3.7K. The account posts mainly around fitness and tech topics. To date Liz has posted 196 times, currently around 2 posts a week. Typical posts draw 274 likes and 18 comments, putting engagement at 7.97%.
On Instagram, Liz.meiz runs a Fitness account that has published 196 posts and gathered 3.7K followers.
For Fitness accounts with 1K–10K followers, Liz.meiz's 7.97% engagement rate is above the median of 5.26%, a read from 5,196 accounts in the InstME index.
The like-to-comment split is roughly 15 to one, indicating an unusually discussion-heavy audience.
In recent weeks Liz.meiz has kept to about 2 posts per week.
Estimated sponsored-post value
$51–$95
Based on 3.7K followers and a 7.97% engagement rate, a single sponsored post by Liz.meiz is worth an estimated $51–$95. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Liz.meiz | Cohort median |
|---|---|---|
| Engagement rate | 7.97% | 5.26% |
| Average likes | 274 | 145 |
| Average comments | 18 | 11 |
| Posts per week | 2.44 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Liz is a fitness creator on Instagram, with 3.7K followers.
Liz posts on Instagram as @liz.meiz.
Liz has 3,667 followers on Instagram (3.7K) as of Jul 12, 2026.
Liz's engagement rate is 7.97%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Liz average 274 likes and 18 comments.
Liz posts about 2 times per week on average.
Liz is registered as a creator account on Instagram.
Liz is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 196 posts.
A sponsored post from Liz is estimated at $51 to $95. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
196
18
Posts / Week
2.44
Growth Score
100 / 100
Follower Ratio
2.2×
Engagement
10.18%
