@lindseyharrod
Explore Fitness Creators💪🏽 founder @uplift strength + confidence dealer. your no BS wellness BFF. cute fits + dumbbells are my love language. COME GET STRONG, BABE ↓
Followers
303.1K
Following
1.2K
Total Posts
Engagement Rate
1.21%
Avg Likes
3,471
Avg Comments
On Instagram, Lindsey Harrod Anastasiou | fitness. wellness. online coach is a verified Fitness creator with an audience of 303.1K. The account posts mainly around fitness and business topics. The account has published 1,960 posts, currently less than one post a week. Typical posts draw 3,471 likes and 205 comments, putting engagement at 1.21%.
With 303.1K followers across 1,960 posts, Lindseyharrod is one of the Fitness accounts tracked in the InstME index.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Lindseyharrod's 1.21% engagement rate lands below the median of 1.82%.
The audience comments once per 17 likes on average, an unusually discussion-heavy audience.
Video posts from Lindseyharrod average 17.9K views.
Lindseyharrod keeps a posting cadence of less than one post per week.
Quality checks give Lindseyharrod 100/100; around 0% of the audience appears low-quality or inactive, a strong signal of genuine reach.
Lindseyharrod keeps its following list short (1,228) relative to 303.1K followers, as established creators and brands tend to.
Estimated sponsored-post value
$1,300–$2,400
Based on 303.1K followers and a 1.21% engagement rate, a single sponsored post by Lindseyharrod is worth an estimated $1,300–$2,400. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Lindseyharrod | Cohort median |
|---|---|---|
| Engagement rate | 1.21% | 1.82% |
| Average likes | 3,471 | 4,679 |
| Average comments | 205 | 94 |
| Posts per week | 0.25 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Apr 5, 2026
Lindsey Harrod Anastasiou | fitness. wellness. online coach is a verified fitness creator on Instagram, with 303.1K followers.
Lindsey Harrod Anastasiou | fitness. wellness. online coach posts on Instagram as @lindseyharrod.
Lindsey Harrod Anastasiou | fitness. wellness. online coach has 303,145 followers on Instagram (303.1K) as of Apr 5, 2026.
Lindsey Harrod Anastasiou | fitness. wellness. online coach's engagement rate is 1.21%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Lindsey Harrod Anastasiou | fitness. wellness. online coach average 3,471 likes and 205 comments.
Lindsey Harrod Anastasiou | fitness. wellness. online coach posts less than once a week on average.
1,960
205
Avg Views
17,933
Posts / Week
0.25
Growth Score
24.2 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
1.88%
InstME's audience-quality analysis estimates about 0% of Lindsey Harrod Anastasiou | fitness. wellness. online coach's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Lindsey Harrod Anastasiou | fitness. wellness. online coach is registered as a creator account on Instagram and is verified.
Lindsey Harrod Anastasiou | fitness. wellness. online coach is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 1,960 posts.
Yes. Lindsey Harrod Anastasiou | fitness. wellness. online coach carries the blue verified badge on Instagram.
A sponsored post from Lindsey Harrod Anastasiou | fitness. wellness. online coach is estimated at $1,300 to $2,400. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
