@
Influencer
BY @LINDSEYHARROD | TRAIN ANYWHERE strength. pilates. conditioning. recovery. at home workouts the deliver real results. GET YOUR FIRST WEEK FREE ↓
upliftbylindseyharrod.com/Audience
Browse top profilesFollowers
26.7K
Following
171
Total Posts
Engagement & Performance
Engagement Rate
1.33%
Avg Likes
310
Avg Comments
What the numbers say about @uplift
With 26.7K followers across 505 posts, @uplift is one of the Fitness accounts tracked in the InstME index.
@uplift has an engagement rate of 1.33%, which is below the median of 2.09% for Fitness accounts with 10K–100K followers, based on 2,241 accounts in the InstME index.
Followers leave about one comment for every 7 likes — an unusually discussion-heavy audience.
Video posts from @uplift average 4.8K views.
@uplift currently publishes about one post per week.
The account follows just 171 others against 26.7K followers — a ratio typical of established creators and brands.
@uplift vs similar accounts
| Metric | @uplift | Cohort median |
|---|---|---|
| Engagement rate | 1.33% | 2.09% |
| Average likes | 310 | 533 |
| Average comments | 45 | 22 |
| Posts per week | 1.96 | 0.3 |
Median values from 2,241 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 11, 2026.
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Data last updated: Apr 5, 2026
How @uplift's engagement rate is calculated
Engagement rate is the average interactions per post divided by followers. For @uplift: (310 avg likes + 45 avg comments) ÷ 26,671 followers × 100 ≈ 1.33%.
Frequently asked questions about @uplift
How many followers does @uplift have?
@uplift has 26,671 followers on Instagram (26.7K) as of Apr 5, 2026.
What is @uplift's engagement rate?
@uplift's engagement rate is 1.33%, calculated from average likes and comments per post relative to followers. That is below the median of 2.09% for Fitness accounts with 10K–100K followers in the InstME index.
How many likes does @uplift average per post?
Posts by @uplift average 310 likes and 45 comments.
How often does @uplift post on Instagram?
@uplift posts about 2 times per week on average.
Is @uplift a business or creator account?
@uplift is registered as a creator account on Instagram.
