Just a regular mom who’s finding herself! •Zumba Instructor •Married •Mom of 3 |🇩🇴🇵🇷|34 Let's raise the bar and crush it! 💪🔥🍑 📍North Carolina
LSR runs a verified Fitness creator account with 105.9K followers on Instagram. Its posts sit across fitness and parenting. To date LSR has posted 92 times, currently less than one post a week. Typical posts draw 12,376 likes and 107 comments, putting engagement at 11.79%.
As a Fitness account, Lift_w_lisa reaches 105.9K followers on Instagram across 92 published posts.
Among 2,038 Fitness accounts with 100K–1M followers in the InstME index, Lift_w_lisa's 11.79% engagement rate comes in in the top quarter (median: 1.82%).
Roughly one in 115 likes comes with a comment, an audience that mostly engages through likes.
Lift_w_lisa maintains a rhythm of less than one post per week.
Estimated sponsored-post value
$1,500–$2,800
Based on 105.9K followers and a 11.79% engagement rate, a single sponsored post by Lift_w_lisa is worth an estimated $1,500–$2,800. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Parenting
| Metric | Lift_w_lisa | Cohort median |
|---|---|---|
| Engagement rate | 11.79% | 1.82% |
| Average likes | 12,376 | 4,679 |
| Average comments | 107 | 94 |
| Posts per week | 0.23 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 10, 2026
LSR is a verified fitness creator on Instagram, with 105.9K followers.
LSR posts on Instagram as @lift_w_lisa.
LSR has 105,911 followers on Instagram (105.9K) as of Sep 10, 2026.
LSR's engagement rate is 11.79%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by LSR average 12,376 likes and 107 comments.
LSR posts less than once a week on average.
LSR is registered as a creator account on Instagram and is verified.
LSR is categorized as a fitness and parenting account in the InstME index, based on the profile's bio and Instagram category across 92 posts.
Yes. LSR carries the blue verified badge on Instagram.
A sponsored post from LSR is estimated at $1,500 to $2,800. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
92
Avg Comments
107
Engagement
0.17%
