Mom of 2 (22 + 2). 47. Wife @thegoldensecrets ~ built it as a single mom w/ RA 18 yrs holistic health + yoga 🌿 Big sister advice · 30s & up ✨
JESSE GOLDEN is a verified Fitness creator. The account has built 314.7K followers on Instagram. Its posts sit across fitness and business. The account has published 2,880 posts, currently less than one post a week. Posts average 4,649 likes and 164 comments, an engagement rate of 1.53%.
Jessegolden is a Fitness account whose 2,880 posts have grown a following of 314.7K on Instagram.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Jessegolden posts a 1.53% engagement rate that is below the median of 1.82%.
Followers weigh in with a comment about every 28 likes, a healthy amount of conversation.
Posting frequency for Jessegolden sits at less than one post per week.
Jessegolden comes in at 100/100 for audience quality, with 0% of followers estimated low-quality or inactive, a strong signal of genuine reach.
With 314.7K followers but only 1,193 accounts followed back, Jessegolden shows the ratio of a well-established account.
Estimated sponsored-post value
$1,700–$3,100
Based on 314.7K followers and a 1.53% engagement rate, a single sponsored post by Jessegolden is worth an estimated $1,700–$3,100. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jessegolden | Cohort median |
|---|---|---|
| Engagement rate | 1.53% | 1.82% |
| Average likes | 4,649 | 4,679 |
| Average comments | 164 | 94 |
| Posts per week | 0.67 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Aug 31, 2026
JESSE GOLDEN is a verified fitness creator on Instagram, with 314.7K followers.
JESSE GOLDEN posts on Instagram as @jessegolden.
JESSE GOLDEN has 314,677 followers on Instagram (314.7K) as of Aug 31, 2026.
JESSE GOLDEN's engagement rate is 1.53%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by JESSE GOLDEN average 4,649 likes and 164 comments.
JESSE GOLDEN posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of JESSE GOLDEN's followers are low-quality or inactive, giving an audience-quality score of 100/100.
JESSE GOLDEN is registered as a creator account on Instagram and is verified.
JESSE GOLDEN is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 2,880 posts.
Avg Comments
164
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
Engagement
10.39%
Yes. JESSE GOLDEN carries the blue verified badge on Instagram.
A sponsored post from JESSE GOLDEN is estimated at $1,700 to $3,100. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
