Group Fitness @lifetime.romeoville Pilates, Barre & CTR Instructor 🩰 💜Mortal Kombat Video Game Actress 💜Boy mom & wifey 💙🤍
Followers
12.5K
Following
5.8K
Total Posts
Engagement Rate
3.88%
Growth Score
78 / 100
ER Rank
On Instagram, Lia Montelongo is a verified Fitness brand based in United States with an audience of 12.5K. The account posts mainly around fitness and health topics. The account has published 380 posts.
Tracked in the InstME index, Liamontelongo is a Fitness account with 12.5K followers and a back catalogue of 380 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Liamontelongo's 3.88% engagement rate lands above the median of 2.04%.
InstME's audience-quality checks score Liamontelongo at 100/100, with an estimated 0% low-quality or inactive followers, a strong signal of genuine reach.
Estimated sponsored-post value
$170–$310
Based on 12.5K followers and a 3.88% engagement rate, a single sponsored post by Liamontelongo is worth an estimated $170–$310. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
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Last reviewed: Apr 1, 2026
Lia Montelongo is a verified fitness brand based in United States on Instagram, with 12.5K followers.
Lia Montelongo posts on Instagram as @liamontelongo.
Lia Montelongo has 12,472 followers on Instagram (12.5K) as of Apr 1, 2026.
Lia Montelongo's engagement rate is 3.88%, calculated from average likes and comments per post relative to followers. That is above the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
InstME's audience-quality analysis estimates about 0% of Lia Montelongo's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Lia Montelongo is registered as a business account on Instagram and is verified.
Lia Montelongo is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 380 posts.
Lia Montelongo's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
380
Top 31%
Audience Score
100 / 100
Follower Ratio
2.1×
Est. Post Value
$170–$310
Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
Engagement
1.63%
Yes. Lia Montelongo carries the blue verified badge on Instagram.
A sponsored post from Lia Montelongo is estimated at $170 to $310. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
