On Instagram, lena dygas is a verified Fitness creator with an audience of 38.8K. Content spans fitness and food. The account has published 428 posts, currently less than one post a week. Typical posts draw 3,690 likes and 26 comments, putting engagement at 9.58%.
Lenadygas operates a Fitness account on Instagram, pairing 38.8K followers with 428 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Lenadygas's 9.58% engagement rate lands in the top quarter (median: 2.04%).
At one comment per 141 likes, the ratio points to an audience that mostly engages through likes.
Over recent weeks, Lenadygas has published less than one post per week.
Estimated sponsored-post value
$540–$1,000
Based on 38.8K followers and a 9.58% engagement rate, a single sponsored post by Lenadygas is worth an estimated $540–$1,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Lenadygas | Cohort median |
|---|---|---|
| Engagement rate | 9.58% | 2.04% |
| Average likes | 3,690 | 523 |
| Average comments | 26 | 23 |
| Posts per week | 0.15 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
lena dygas is a verified fitness creator on Instagram, with 38.8K followers.
lena dygas posts on Instagram as @lenadygas.
lena dygas has 38,795 followers on Instagram (38.8K) as of Sep 8, 2026.
lena dygas's engagement rate is 9.58%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by lena dygas average 3,690 likes and 26 comments.
lena dygas posts less than once a week on average.
lena dygas is registered as a creator account on Instagram and is verified.
lena dygas is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 428 posts.
Total Posts
428
Avg Comments
26
Engagement
6.59%
Yes. lena dygas carries the blue verified badge on Instagram.
A sponsored post from lena dygas is estimated at $540 to $1,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
