gym, makeup, food, fashion & more tt: lenadygas [175.7k] yt: lena dygas [43.2k] ★ radom/kraków ★ @teveo | code „LD10”| collab:
On Instagram, lena dygas is a verified Fitness creator with an audience of 38.8K. Content spans fitness and food. The account has published 428 posts, currently less than one post a week. Typical posts draw 3,690 likes and 26 comments, putting engagement at 9.58%.
Lenadygas operates a Fitness account on Instagram, pairing 38.8K followers with 428 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Lenadygas's 9.58% engagement rate lands in the top quarter (median: 2.04%).
At one comment per 141 likes, the ratio points to an audience that mostly engages through likes.
Over recent weeks, Lenadygas has published less than one post per week.
Estimated sponsored-post value
$540–$1,000
Based on 38.8K followers and a 9.58% engagement rate, a single sponsored post by Lenadygas is worth an estimated $540–$1,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Lenadygas | Cohort median |
|---|---|---|
| Engagement rate | 9.58% | 2.04% |
| Average likes | 3,690 | 523 |
| Average comments | 26 | 23 |
| Posts per week | 0.15 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 8, 2026
lena dygas is a verified fitness creator on Instagram, with 38.8K followers.
lena dygas posts on Instagram as @lenadygas.
lena dygas has 38,795 followers on Instagram (38.8K) as of Sep 8, 2026.
lena dygas's engagement rate is 9.58%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by lena dygas average 3,690 likes and 26 comments.
lena dygas posts less than once a week on average.
lena dygas is registered as a creator account on Instagram and is verified.
lena dygas is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 428 posts.
Yes. lena dygas carries the blue verified badge on Instagram.
Avg Comments
26
Engagement
0.7%
A sponsored post from lena dygas is estimated at $540 to $1,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
