Corporate Baddie & Women’s fitness instructor @flexappeal_tammy
Followers
115.7K
Following
4.3K
Total Posts
Engagement Rate
6.59%
Avg Likes
7,371
Avg Comments
Yamz is a verified Fitness creator, with 115.7K followers on Instagram. To date Yamz has posted 100 times, currently less than one post a week. Typical posts draw 7,371 likes and 258 comments, putting engagement at 6.59%.
Tracked in the InstME index, Realmsbutta is a Fitness account with 115.7K followers and a back catalogue of 100 posts.
Realmsbutta records a 6.59% engagement rate, in the top quarter (median: 1.82%) for the 2,038 Fitness accounts with 100K–1M followers tracked in the InstME index.
The like-to-comment split is roughly 29 to one, indicating a healthy amount of conversation.
In recent weeks Realmsbutta has kept to less than one post per week.
Estimated sponsored-post value
$1,600–$3,000
Based on 115.7K followers and a 6.59% engagement rate, a single sponsored post by Realmsbutta is worth an estimated $1,600–$3,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Realmsbutta | Cohort median |
|---|---|---|
| Engagement rate | 6.59% | 1.82% |
| Average likes | 7,371 | 4,679 |
| Average comments | 258 | 94 |
| Posts per week | 0.07 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Yamz is a verified fitness creator on Instagram, with 115.7K followers.
Yamz posts on Instagram as @realmsbutta.
Yamz has 115,693 followers on Instagram (115.7K) as of Jul 11, 2026.
Yamz's engagement rate is 6.59%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Yamz average 7,371 likes and 258 comments.
Yamz posts less than once a week on average.
Yamz is registered as a creator account on Instagram and is verified.
Yamz is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 100 posts.
Yes. Yamz carries the blue verified badge on Instagram.
A sponsored post from Yamz is estimated at $1,600 to $3,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
100
258
Posts / Week
0.07
Growth Score
100 / 100
Follower Ratio
26.8×
341.9K
Engagement
0.48%
