28 St Georges Mall, Cape Town. Growing ideas, community and creativity through fashion, food, music & art.
Outreach This Creator For FreeReaching 7.7K followers on Instagram, EXCHANGE BUILDING is a Food brand. Content spans food and fashion. The account has published 466 posts, currently less than one post a week. Posts average 596 likes and 19 comments, an engagement rate of 7.97%.
Tracked in the InstME index, Lemkusexchange is a Food account with 7.7K followers and a back catalogue of 466 posts.
Lemkusexchange records a 7.97% engagement rate, in the top quarter (median: 2.81%) for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
For roughly every 31 likes there is one comment, a healthy amount of conversation.
In recent weeks Lemkusexchange has kept to less than one post per week.
Lemkusexchange scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Lemkusexchange keeps its following list short (23) relative to 7.7K followers, as established creators and brands tend to.
Estimated sponsored-post value
$110–$200
Based on 7.7K followers and a 7.97% engagement rate, a single sponsored post by Lemkusexchange is worth an estimated $110–$200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Lemkusexchange | Cohort median |
|---|---|---|
| Engagement rate | 7.97% | 2.81% |
| Average likes | 596 | 86 |
| Average comments | 19 | 6 |
| Posts per week | 0.23 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 1, 2026
EXCHANGE BUILDING is a food brand on Instagram, with 7.7K followers.
EXCHANGE BUILDING posts on Instagram as @lemkusexchange.
EXCHANGE BUILDING has 7,718 followers on Instagram (7.7K) as of Sep 1, 2026.
EXCHANGE BUILDING's engagement rate is 7.97%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by EXCHANGE BUILDING average 596 likes and 19 comments.
EXCHANGE BUILDING posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of EXCHANGE BUILDING's followers are low-quality or inactive, giving an audience-quality score of 94/100.
EXCHANGE BUILDING is registered as a business account on Instagram.
EXCHANGE BUILDING is categorized as a food and fashion account in the InstME index, based on the profile's bio and Instagram category across 466 posts.
Total Posts
466
Avg Comments
19
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Fashion
Engagement
0.84%
A sponsored post from EXCHANGE BUILDING is estimated at $110 to $200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
