⚖️Lawyer 🎤Speaker 🌎Traveler ✊🏾BLM 🤼Fan📚Adjunct Prof.🎭Enthusiast 🥘Foodie 🎧Lover 🇫🇷🇪🇸🇻🇦🇮🇹🏴🇬🇧🇯🇵🇩🇴🇹🇭🇨🇦🇮🇸🇧🇱🇦🇮🇸🇽🇺🇸🇦🇪🇹🇷🇲🇽🇬🇪🇨🇴🇨🇷🇪🇬🇵🇦🇸🇬🇮🇩🇧🇷🇸🇻🇦🇺🇫🇯🇿🇦🇦🇼🇨🇼🇲🇦
Outreach This Creator For FreeFollowers
8K
Following
4.9K
Total Posts
Engagement Rate
6.69%
Avg Likes
488
Avg Comments
L. D. Thomas, Esq., MPA is a Food creator based in United States, with 8K followers on Instagram. The account posts mainly around food and travel topics. L. D. Thomas, Esq., MPA has shared 545 posts to date, currently less than one post a week. Posts average 488 likes and 45 comments, an engagement rate of 6.69%.
Tracked in the InstME index, Ldt_esq is a Food account with 8K followers and a back catalogue of 545 posts.
Ldt_esq records a 6.69% engagement rate, above the median of 2.81% for the 4,339 Food accounts with 1K–10K followers tracked in the InstME index.
For roughly every 11 likes there is one comment, an unusually discussion-heavy audience.
Ldt_esq's recent cadence works out to less than one post per week.
Ldt_esq scores 94/100 on InstME's audience-quality checks, with about 5% of followers flagged low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$110–$210
Based on 8K followers and a 6.69% engagement rate, a single sponsored post by Ldt_esq is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Ldt_esq | Cohort median |
|---|---|---|
| Engagement rate | 6.69% | 2.81% |
| Average likes | 488 | 86 |
| Average comments | 45 | 6 |
| Posts per week | 0.17 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Ldt_esq | Cohort median |
|---|---|---|
| Engagement rate | 6.69% | 1.62% |
| Average likes | 488 | 62 |
| Average comments | 45 | 4 |
| Posts per week | 0.17 | 0.62 |
Median values from 813 Food accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 10, 2026
L. D. Thomas, Esq., MPA is a food creator based in United States on Instagram, with 8K followers.
L. D. Thomas, Esq., MPA posts on Instagram as @ldt_esq.
L. D. Thomas, Esq., MPA has 7,968 followers on Instagram (8K) as of Jul 10, 2026.
L. D. Thomas, Esq., MPA's engagement rate is 6.69%, calculated from average likes and comments per post relative to followers. That is above the median of 2.81% for Food accounts with 1K–10K followers in the InstME index.
Posts by L. D. Thomas, Esq., MPA average 488 likes and 45 comments.
L. D. Thomas, Esq., MPA posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of L. D. Thomas, Esq., MPA's followers are low-quality or inactive, giving an audience-quality score of 94/100.
L. D. Thomas, Esq., MPA is registered as a creator account on Instagram.
545
45
Posts / Week
0.17
Growth Score
100 / 100
ER Rank
Top 41%
More women than men · mostly 25–44
Typical for Food creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Travel
Engagement
0.29%
L. D. Thomas, Esq., MPA is categorized as a food and travel account in the InstME index, based on the profile's bio and Instagram category across 545 posts.
L. D. Thomas, Esq., MPA's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
A sponsored post from L. D. Thomas, Esq., MPA is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
