@lusitanos_academy | @lusitanos.store Dressage & Working Equitation Rider | World championship WE 2023 Team 🥇 Individual 🥉 Pinhal Novo PT
Outreach This Creator For FreeLara Carreira is a Fitness creator on Instagram, tracked in the InstME index with 15.9K followers. To date Lara Carreira has posted 1,157 times, currently less than one post a week. Posts average 2,764 likes and 18 comments, an engagement rate of 17.51%.
Lara.antunes.carreira is a Fitness account on Instagram with 15.9K followers and 1,157 published posts.
Benchmarked against 6,024 Fitness accounts with 10K–100K followers, Lara.antunes.carreira posts a 17.51% engagement rate that is in the top quarter (median: 2.04%).
Followers weigh in with a comment about every 153 likes, an audience that mostly engages through likes.
Lately Lara.antunes.carreira has been publishing less than one post per week.
Estimated sponsored-post value
$220–$410
Based on 15.9K followers and a 17.51% engagement rate, a single sponsored post by Lara.antunes.carreira is worth an estimated $220–$410. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Lara.antunes.carreira | Cohort median |
|---|---|---|
| Engagement rate | 17.51% | 2.04% |
| Average likes | 2,764 | 523 |
| Average comments | 18 | 23 |
| Posts per week | 0.12 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 19, 2026
Lara Carreira is a fitness creator on Instagram, with 15.9K followers.
Lara Carreira posts on Instagram as @lara.antunes.carreira.
Lara Carreira has 15,885 followers on Instagram (15.9K) as of Sep 19, 2026.
Lara Carreira's engagement rate is 17.51%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Lara Carreira average 2,764 likes and 18 comments.
Lara Carreira posts less than once a week on average.
Lara Carreira is registered as a creator account on Instagram.
Lara Carreira is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,157 posts.
A sponsored post from Lara Carreira is estimated at $220 to $410. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Total Posts
1,157
Avg Comments
18
Engagement
0.76%
