@lainiecooks_
Explore Business CreatorsEasy high protein recipes & more Founder @feelingperdi Holistic Nutritionist 🌱boy mom🧢 Miami📍 💌
Followers
591.9K
Following
1.5K
Total Posts
Engagement Rate
4.19%
Avg Likes
23,690
Avg Comments
Reaching 591.9K followers on Instagram, Lainie Kates | Healthy & Easy recipes is a verified Business creator. Content spans business and parenting. Lainie Kates | Healthy & Easy recipes has shared 743 posts to date, currently less than one post a week. Posts average 23,690 likes and 1,138 comments, an engagement rate of 4.19%.
Tracked in the InstME index, Lainiecooks_ is a Business account with 591.9K followers and a back catalogue of 743 posts.
Against 1,742 Business accounts with 100K–1M followers in the InstME index, Lainiecooks_'s 4.19% engagement rate lands above the median of 1.25%.
At one comment per 21 likes, the ratio points to a healthy amount of conversation.
In recent weeks Lainiecooks_ has kept to less than one post per week.
Lainiecooks_ keeps its following list short (1,527) relative to 591.9K followers, as established creators and brands tend to.
Estimated sponsored-post value
$8,300–$15,000
Based on 591.9K followers and a 4.19% engagement rate, a single sponsored post by Lainiecooks_ is worth an estimated $8,300–$15,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
Secondary: Parenting
| Metric | Lainiecooks_ | Cohort median |
|---|---|---|
| Engagement rate | 4.19% | 1.25% |
| Average likes | 23,690 | 2,990 |
| Average comments | 1,138 | 92 |
| Posts per week | 0.07 | 0.39 |
Median values from 1,742 Business accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Lainie Kates | Healthy & Easy recipes is a verified business creator on Instagram, with 591.9K followers.
Lainie Kates | Healthy & Easy recipes posts on Instagram as @lainiecooks_.
Lainie Kates | Healthy & Easy recipes has 591,897 followers on Instagram (591.9K) as of Jul 15, 2026.
Lainie Kates | Healthy & Easy recipes's engagement rate is 4.19%, calculated from average likes and comments per post relative to followers. That is above the median of 1.25% for Business accounts with 100K–1M followers in the InstME index.
Posts by Lainie Kates | Healthy & Easy recipes average 23,690 likes and 1,138 comments.
Lainie Kates | Healthy & Easy recipes posts less than once a week on average.
Lainie Kates | Healthy & Easy recipes is registered as a creator account on Instagram and is verified.
743
1,138
Posts / Week
0.07
Growth Score
83.8 / 100
Follower Ratio
387.6×
Engagement
0.42%
Lainie Kates | Healthy & Easy recipes is categorized as a business and parenting account in the InstME index, based on the profile's bio and Instagram category across 743 posts.
Yes. Lainie Kates | Healthy & Easy recipes carries the blue verified badge on Instagram.
A sponsored post from Lainie Kates | Healthy & Easy recipes is estimated at $8,300 to $15,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
