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On Instagram, Hard Knocks MMA is a verified Business creator with an audience of 17.8K. Content spans business and sports. To date Hard Knocks MMA has posted 896 times, currently less than one post a week. Engagement runs at 100%, or about 31,354 likes and 247 comments per post.
Knocks.mma's Instagram presence spans 896 posts and 17.8K followers, profiling it as a Business account.
For Business accounts with 10K–100K followers, Knocks.mma's 100% engagement rate is in the top quarter (median: 1.46%), a read from 5,335 accounts in the InstME index.
For roughly every 127 likes there is one comment, an audience that mostly engages through likes.
Over recent weeks, Knocks.mma has published less than one post per week.
Estimated sponsored-post value
$250–$460
Based on 17.8K followers and a 100% engagement rate, a single sponsored post by Knocks.mma is worth an estimated $250–$460. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 25–44
Typical for Business creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Business
Secondary: Sports
| Metric | Knocks.mma | Cohort median |
|---|---|---|
| Engagement rate | 100% | 1.46% |
| Average likes | 31,354 | 334 |
| Average comments | 247 | 22 |
| Posts per week | 0.32 | 0.33 |
Median values from 5,335 Business accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 27, 2026
Hard Knocks MMA is a verified business creator on Instagram, with 17.8K followers.
Hard Knocks MMA posts on Instagram as @knocks.mma.
Hard Knocks MMA has 17,823 followers on Instagram (17.8K) as of Sep 27, 2026.
Hard Knocks MMA's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.46%) for Business accounts with 10K–100K followers in the InstME index.
Posts by Hard Knocks MMA average 31,354 likes and 247 comments.
Hard Knocks MMA posts less than once a week on average.
Hard Knocks MMA is registered as a creator account on Instagram and is verified.
Hard Knocks MMA is categorized as a business and sports account in the InstME index, based on the profile's bio and Instagram category across 896 posts.
Yes. Hard Knocks MMA carries the blue verified badge on Instagram.
Total Posts
896
Avg Comments
247
Engagement
1.07%
A sponsored post from Hard Knocks MMA is estimated at $250 to $460. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.