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Outreach This Creator For FreeKatie Seager runs a Fitness creator account with 9.8K followers on Instagram. The account posts mainly around fitness and health topics. To date Katie Seager has posted 233 times, currently less than one post a week. Engagement runs at 3.29%, or about 309 likes and 12 comments per post.
Counting 9.8K followers and 233 posts, Kjseagsfit sits in the InstME index as a Fitness account.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Kjseagsfit posts a 3.29% engagement rate that is below the median of 5.26%.
The comment-to-like ratio works out to one comment per 26 likes, pointing to a healthy amount of conversation.
Recent posting activity averages less than one post per week.
Estimated sponsored-post value
$110–$210
Based on 9.8K followers and a 3.29% engagement rate, a single sponsored post by Kjseagsfit is worth an estimated $110–$210. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Kjseagsfit | Cohort median |
|---|---|---|
| Engagement rate | 3.29% | 5.26% |
| Average likes | 309 | 145 |
| Average comments | 12 | 11 |
| Posts per week | 0.21 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Katie Seager is a fitness creator on Instagram, with 9.8K followers.
Katie Seager posts on Instagram as @kjseagsfit.
Katie Seager has 9,767 followers on Instagram (9.8K) as of Sep 9, 2026.
Katie Seager's engagement rate is 3.29%, calculated from average likes and comments per post relative to followers. That is below the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Katie Seager average 309 likes and 12 comments.
Katie Seager posts less than once a week on average.
Katie Seager is registered as a creator account on Instagram.
Katie Seager is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 233 posts.
A sponsored post from Katie Seager is estimated at $110 to $210. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
12
Engagement
11.65%