🍪 Crafting delicious gluten free snacks ❤️ Australian made, family owned
Outreach This Creator For FreeFollowers
14.9K
Following
5.8K
Total Posts
Engagement Rate
0.7%
Avg Likes
34
Avg Comments
On Instagram, Kez's Kitchen is a Food creator based in Australia with an audience of 14.9K. Content spans food and parenting. Kez's Kitchen has shared 1,609 posts to date, currently less than one post a week. Engagement runs at 0.7%, or about 34 likes and 70 comments per post.
Kezs_kitchen's Instagram presence spans 1,609 posts and 14.9K followers, profiling it as a Food account.
For Food accounts with 10K–100K followers, Kezs_kitchen's 0.7% engagement rate is below the median of 0.75%, a read from 7,981 accounts in the InstME index.
Kezs_kitchen's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$52–$97
Based on 14.9K followers and a 0.7% engagement rate, a single sponsored post by Kezs_kitchen is worth an estimated $52–$97. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Australia, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Parenting
| Metric | Kezs_kitchen | Cohort median |
|---|---|---|
| Engagement rate | 0.7% | 0.75% |
| Average likes | 34 | 177 |
| Average comments | 70 | 10 |
| Posts per week | 0.93 | 0.78 |
Median values from 7,981 Food accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Kezs_kitchen | Cohort median |
|---|---|---|
| Engagement rate | 0.7% | 0.46% |
| Average likes | 34 | 85 |
| Average comments | 70 | 4 |
| Posts per week | 0.93 | 0.7 |
Median values from 140 Food accounts in Australia with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Kez's Kitchen is a food creator based in Australia on Instagram, with 14.9K followers.
Kez's Kitchen posts on Instagram as @kezs_kitchen.
Kez's Kitchen has 14,887 followers on Instagram (14.9K) as of Jul 15, 2026.
Kez's Kitchen's engagement rate is 0.7%, calculated from average likes and comments per post relative to followers. That is below the median of 0.75% for Food accounts with 10K–100K followers in the InstME index.
Posts by Kez's Kitchen average 34 likes and 70 comments.
Kez's Kitchen posts less than once a week on average.
Kez's Kitchen is registered as a creator account on Instagram.
Kez's Kitchen is categorized as a food and parenting account in the InstME index, based on the profile's bio and Instagram category across 1,609 posts.
Kez's Kitchen's profile places the account in Australia. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
1,609
70
Posts / Week
0.93
Growth Score
14 / 100
Follower Ratio
2.5×
Engagement
1.57%
A sponsored post from Kez's Kitchen is estimated at $52 to $97. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.