Host of @postrunhigh Creator of The Running Interview Show Daily reminders to just keep moving 💨
Followers
230.7K
Following
4.1K
Total Posts
Engagement Rate
4.47%
Avg Likes
10,138
Avg Comments
Kate Mackz is a verified Lifestyle creator based in United States. The account has built 230.7K followers on Instagram. Content spans lifestyle and tech. Kate Mackz has shared 724 posts to date, currently less than one post a week. Typical posts draw 10,138 likes and 171 comments, putting engagement at 4.47%.
Counting 230.7K followers and 724 posts, Katemackz sits in the InstME index as a Lifestyle account.
Benchmarked against 826 Lifestyle accounts with 100K–1M followers, Katemackz posts a 4.47% engagement rate that is above the median of 2.99%.
One comment lands for every 59 likes, which reads as a healthy amount of conversation.
Katemackz's videos draw about 117.4K views each, around 51% of its followers per post.
Katemackz maintains a rhythm of less than one post per week.
Audience-quality analysis puts Katemackz at 100/100; roughly 0% of followers look low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$3,200–$6,000
Based on 230.7K followers and a 4.47% engagement rate, a single sponsored post by Katemackz is worth an estimated $3,200–$6,000. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Katemackz | Cohort median |
|---|---|---|
| Engagement rate | 4.47% | 2.99% |
| Average likes | 10,138 | 7,188 |
| Average comments | 171 | 111 |
| Posts per week | 0.27 | 0.47 |
Median values from 826 Lifestyle accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Katemackz | Cohort median |
|---|---|---|
| Engagement rate | 4.47% | 3.44% |
| Average likes | 10,138 | 7,206 |
| Average comments | 171 | 154 |
| Posts per week | 0.27 | 0.62 |
Median values from 41 Lifestyle accounts in United States with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Mar 26, 2026
Kate Mackz is a verified lifestyle creator based in United States on Instagram, with 230.7K followers.
Kate Mackz posts on Instagram as @katemackz.
Kate Mackz has 230,728 followers on Instagram (230.7K) as of Mar 26, 2026.
Kate Mackz's engagement rate is 4.47%, calculated from average likes and comments per post relative to followers. That is above the median of 2.99% for Lifestyle accounts with 100K–1M followers in the InstME index.
Posts by Kate Mackz average 10,138 likes and 171 comments.
Kate Mackz posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Kate Mackz's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Kate Mackz is registered as a creator account on Instagram and is verified.
Kate Mackz is categorized as a lifestyle and tech account in the InstME index, based on the profile's bio and Instagram category across 724 posts.
724
171
Avg Views
117,408
Posts / Week
0.27
Growth Score
89.4 / 100
Predominantly women · mostly 18–34
Typical for Lifestyle creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Secondary: Tech
613K
Engagement
0.59%
Kate Mackz's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Yes. Kate Mackz carries the blue verified badge on Instagram.
A sponsored post from Kate Mackz is estimated at $3,200 to $6,000. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
