| certified trainer + nutritionist | - 👇 COACHING + TIDES + PROGRAM 👇
Outreach This Creator For FreeReaching 6.9K followers on Instagram, kade | ISSA Certified PT | is a Fitness creator. Its posts sit across fitness and fashion. kade | ISSA Certified PT | has shared 364 posts to date, currently around 22 posts a week. Typical posts draw 70 likes and 3 comments, putting engagement at 1.06%.
Kadesthenics's Instagram presence spans 364 posts and 6.9K followers, profiling it as a Fitness account.
Kadesthenics has an engagement rate of 1.06%, which is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers, based on 5,196 accounts in the InstME index.
The like-to-comment split is roughly 21 to one, indicating a healthy amount of conversation.
Kadesthenics keeps a posting cadence of about 22 posts per week, more than one per day.
Kadesthenics follows only 39 accounts while being followed by 6.9K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$26–$47
Based on 6.9K followers and a 1.06% engagement rate, a single sponsored post by Kadesthenics is worth an estimated $26–$47. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Fashion
| Metric | Kadesthenics | Cohort median |
|---|---|---|
| Engagement rate | 1.06% | 5.26% |
| Average likes | 70 | 145 |
| Average comments | 3 | 11 |
| Posts per week | 21.77 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 13, 2026
kade | ISSA Certified PT | is a fitness creator on Instagram, with 6.9K followers.
kade | ISSA Certified PT | posts on Instagram as @kadesthenics.
kade | ISSA Certified PT | has 6,885 followers on Instagram (6.9K) as of Sep 13, 2026.
kade | ISSA Certified PT |'s engagement rate is 1.06%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by kade | ISSA Certified PT | average 70 likes and 3 comments.
kade | ISSA Certified PT | posts about 22 times per week on average.
kade | ISSA Certified PT | is registered as a creator account on Instagram.
kade | ISSA Certified PT | is categorized as a fitness and fashion account in the InstME index, based on the profile's bio and Instagram category across 364 posts.
Total Posts
364
Avg Comments
3
Engagement
2.16%
A sponsored post from kade | ISSA Certified PT | is estimated at $26 to $47. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
