Actor. Audition coach. Improviser with @shitzprobe! Stefan in
Followers
16.8K
Following
1.7K
Total Posts
Engagement Rate
46.92%
Avg Likes
7,757
Avg Comments
Josh Lamon is a verified Fitness creator on Instagram, tracked in the InstME index with 16.8K followers. The account has published 1,557 posts, currently less than one post a week. Posts average 7,757 likes and 138 comments, an engagement rate of 46.92%.
As a Fitness account, Josh.lamon reaches 16.8K followers on Instagram across 1,557 published posts.
Josh.lamon's 46.92% engagement rate is in the top quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Followers weigh in with a comment about every 56 likes, a healthy amount of conversation.
Video posts pull 470.4K views on average, roughly 28.0× Josh.lamon's follower base, evidence of reach beyond its own audience.
Josh.lamon maintains a rhythm of less than one post per week.
Josh.lamon's audience-quality score is 100/100, with 0% of followers looking low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$240–$440
Based on 16.8K followers and a 46.92% engagement rate, a single sponsored post by Josh.lamon is worth an estimated $240–$440. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~0% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Josh.lamon | Cohort median |
|---|---|---|
| Engagement rate | 46.92% | 2.04% |
| Average likes | 7,757 | 523 |
| Average comments | 138 | 23 |
| Posts per week | 0.25 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 12, 2026
Josh Lamon is a verified fitness creator on Instagram, with 16.8K followers.
Josh Lamon posts on Instagram as @josh.lamon.
Josh Lamon has 16,826 followers on Instagram (16.8K) as of Jul 12, 2026.
Josh Lamon's engagement rate is 46.92%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Josh Lamon average 7,757 likes and 138 comments.
Josh Lamon posts less than once a week on average.
InstME's audience-quality analysis estimates about 0% of Josh Lamon's followers are low-quality or inactive, giving an audience-quality score of 100/100.
Josh Lamon is registered as a creator account on Instagram and is verified.
Josh Lamon is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 1,557 posts.
1,557
138
Avg Views
470,429
Posts / Week
0.25
Growth Score
100 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Engagement
5.07%
Yes. Josh Lamon carries the blue verified badge on Instagram.
A sponsored post from Josh Lamon is estimated at $240 to $440. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
