Couch to Cage in 20 weeks. Beginner-friendly MMA. Optional finale fight. NYSE: MMA
Outreach This Creator For FreeFollowers
50K
Following
1.2K
Total Posts
Engagement Rate
1.09%
Avg Likes
527
Avg Comments
Alta Warrior Training Program is a verified Fitness creator, with 50K followers on Instagram. Content spans fitness and tech. The account has published 1,806 posts, currently less than one post a week. Typical posts draw 527 likes and 16 comments, putting engagement at 1.09%.
Tracked in the InstME index, Trainalta is a Fitness account with 50K followers and a back catalogue of 1,806 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Trainalta's 1.09% engagement rate lands below the median of 2.04%.
The audience comments once per 33 likes on average, a healthy amount of conversation.
Trainalta keeps a posting cadence of less than one post per week.
Estimated sponsored-post value
$190–$350
Based on 50K followers and a 1.09% engagement rate, a single sponsored post by Trainalta is worth an estimated $190–$350. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Trainalta | Cohort median |
|---|---|---|
| Engagement rate | 1.09% | 2.04% |
| Average likes | 527 | 523 |
| Average comments | 16 | 23 |
| Posts per week | 0.12 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 16, 2026
Alta Warrior Training Program is a verified fitness creator on Instagram, with 50K followers.
Alta Warrior Training Program posts on Instagram as @trainalta.
Alta Warrior Training Program has 50,019 followers on Instagram (50K) as of Jul 16, 2026.
Alta Warrior Training Program's engagement rate is 1.09%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Alta Warrior Training Program average 527 likes and 16 comments.
Alta Warrior Training Program posts less than once a week on average.
Alta Warrior Training Program is registered as a creator account on Instagram and is verified.
Alta Warrior Training Program is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,806 posts.
1,806
16
Posts / Week
0.12
Growth Score
21.8 / 100
Follower Ratio
41.4×
Engagement
1.29%
Yes. Alta Warrior Training Program carries the blue verified badge on Instagram.
A sponsored post from Alta Warrior Training Program is estimated at $190 to $350. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
