Food & fitness made effortless. Maintain your weight. Romanticize your wellness. 🌹The Art of Moderation🌹starts 4/6⤵️
Outreach This Creator For FreeFollowers
53.5K
Following
303
Total Posts
Engagement Rate
0.33%
Avg Likes
162
Avg Comments
Jessie Golden is a Fitness brand on Instagram, tracked in the InstME index with 53.5K followers. Its posts sit across fitness and food. To date Jessie Golden has posted 1,793 times, currently less than one post a week. Posts average 162 likes and 14 comments, an engagement rate of 0.33%.
Jessiemgolden has built an audience of 53.5K followers on Instagram over 1,793 posts as a Fitness account.
Jessiemgolden's 0.33% engagement rate is in the bottom quarter (median: 2.04%) among Fitness accounts with 10K–100K followers, measured across 6,024 accounts in the InstME index.
Followers weigh in with a comment about every 12 likes, an unusually discussion-heavy audience.
Jessiemgolden's videos average 1K views per post.
Jessiemgolden's output runs to less than one post per week.
On audience quality, Jessiemgolden lands at 70/100, an estimated 25% of followers read as low-quality or inactive, a solid result.
The account follows just 303 others against 53.5K followers, a ratio typical of established creators and brands.
Estimated sponsored-post value
$190–$350
Based on 53.5K followers and a 0.33% engagement rate, a single sponsored post by Jessiemgolden is worth an estimated $190–$350. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~25% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jessiemgolden | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 2.04% |
| Average likes | 162 | 523 |
| Average comments | 14 | 23 |
| Posts per week | 0.11 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Apr 7, 2026
Jessie Golden is a fitness brand on Instagram, with 53.5K followers.
Jessie Golden posts on Instagram as @jessiemgolden.
Jessie Golden has 53,477 followers on Instagram (53.5K) as of Apr 7, 2026.
Jessie Golden's engagement rate is 0.33%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Jessie Golden average 162 likes and 14 comments.
Jessie Golden posts less than once a week on average.
InstME's audience-quality analysis estimates about 25% of Jessie Golden's followers are low-quality or inactive, giving an audience-quality score of 70/100.
Jessie Golden is registered as a business account on Instagram.
Jessie Golden is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 1,793 posts.
1,793
14
Avg Views
1,007
Posts / Week
0.11
Growth Score
6.6 / 100
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
157.3K
Engagement
0.21%
A sponsored post from Jessie Golden is estimated at $190 to $350. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
