The original urban training method—led by music. This trains everything that matters. Not just a workout. A whole new way to move. Try 7 days free👇🏽
Outreach This Creator For FreeFollowers
159.4K
Following
390
Total Posts
Engagement Rate
3.08%
Avg Likes
4,148
Avg Comments
HIIT the Beat - Urban Training Method is a Fitness brand. The account has built 159.4K followers on Instagram. The account posts mainly around fitness and music topics. To date HIIT the Beat - Urban Training Method has posted 2,319 times, currently around 1 post a week. Engagement runs at 3.08%, or about 4,148 likes and 757 comments per post.
Counting 159.4K followers and 2,319 posts, Hiitthebeat sits in the InstME index as a Fitness account.
Benchmarked against 2,038 Fitness accounts with 100K–1M followers, Hiitthebeat posts a 3.08% engagement rate that is above the median of 1.82%.
Followers weigh in with a comment about every 5 likes, an unusually discussion-heavy audience.
Hiitthebeat maintains a rhythm of about one post per week.
With 159.4K followers but only 390 accounts followed back, Hiitthebeat shows the ratio of a well-established account.
Estimated sponsored-post value
$1,700–$3,200
Based on 159.4K followers and a 3.08% engagement rate, a single sponsored post by Hiitthebeat is worth an estimated $1,700–$3,200. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Music
| Metric | Hiitthebeat | Cohort median |
|---|---|---|
| Engagement rate | 3.08% | 1.82% |
| Average likes | 4,148 | 4,679 |
| Average comments | 757 | 94 |
| Posts per week | 1.07 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: May 26, 2026
HIIT the Beat - Urban Training Method is a fitness brand on Instagram, with 159.4K followers.
HIIT the Beat - Urban Training Method posts on Instagram as @hiitthebeat.
HIIT the Beat - Urban Training Method has 159,435 followers on Instagram (159.4K) as of May 26, 2026.
HIIT the Beat - Urban Training Method's engagement rate is 3.08%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by HIIT the Beat - Urban Training Method average 4,148 likes and 757 comments.
HIIT the Beat - Urban Training Method posts about 1 time per week on average.
HIIT the Beat - Urban Training Method is registered as a business account on Instagram.
2,319
757
Posts / Week
1.07
Growth Score
61.6 / 100
Follower Ratio
408.8×
Engagement
0%
HIIT the Beat - Urban Training Method is categorized as a fitness and music account in the InstME index, based on the profile's bio and Instagram category across 2,319 posts.
A sponsored post from HIIT the Beat - Urban Training Method is estimated at $1,700 to $3,200. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
