Mr. International 2025 🌏 @officialmisterinternational A Source of Good
Followers
472.5K
Following
1.3K
Total Posts
Engagement Rate
2.58%
Avg Likes
11,796
Avg Comments
On Instagram, Kirk Bondad is a verified Fitness creator with an audience of 472.5K. The account posts mainly around fitness and tech topics. To date Kirk Bondad has posted 1,213 times, currently less than one post a week. Posts average 11,796 likes and 398 comments, an engagement rate of 2.58%.
Kirk_bondad operates a Fitness account on Instagram, pairing 472.5K followers with 1,213 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Kirk_bondad's 2.58% engagement rate lands above the median of 1.82%.
The audience comments once per 30 likes on average, a healthy amount of conversation.
Kirk_bondad keeps a posting cadence of less than one post per week.
Kirk_bondad keeps its following list short (1,280) relative to 472.5K followers, as established creators and brands tend to.
Estimated sponsored-post value
$4,300–$7,900
Based on 472.5K followers and a 2.58% engagement rate, a single sponsored post by Kirk_bondad is worth an estimated $4,300–$7,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Kirk_bondad | Cohort median |
|---|---|---|
| Engagement rate | 2.58% | 1.82% |
| Average likes | 11,796 | 4,679 |
| Average comments | 398 | 94 |
| Posts per week | 0.06 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 15, 2026
Kirk Bondad is a verified fitness creator on Instagram, with 472.5K followers.
Kirk Bondad posts on Instagram as @kirk_bondad.
Kirk Bondad has 472,546 followers on Instagram (472.5K) as of Jul 15, 2026.
Kirk Bondad's engagement rate is 2.58%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Kirk Bondad average 11,796 likes and 398 comments.
Kirk Bondad posts less than once a week on average.
Kirk Bondad is registered as a creator account on Instagram and is verified.
Kirk Bondad is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,213 posts.
Yes. Kirk Bondad carries the blue verified badge on Instagram.
1,213
398
Posts / Week
0.06
Growth Score
51.6 / 100
Follower Ratio
369.2×
Engagement
2.59%
A sponsored post from Kirk Bondad is estimated at $4,300 to $7,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
