Followers
148.3K
Following
385
Total Posts
Engagement Rate
37.83%
Avg Likes
55,288
Avg Comments
Reaching 148.3K followers on Instagram, Jens Castrop†🇰🇷 is a verified Fitness creator. Its posts sit across fitness and sports. The account has published 40 posts, currently around 2 posts a week. Posts average 55,288 likes and 796 comments, an engagement rate of 37.83%.
Tracked in the InstME index, Jenscastrop is a Fitness account with 148.3K followers and a back catalogue of 40 posts.
Jenscastrop records a 37.83% engagement rate, in the top quarter (median: 1.82%) for the 2,038 Fitness accounts with 100K–1M followers tracked in the InstME index.
The audience comments once per 69 likes on average, an audience that mostly engages through likes.
Jenscastrop currently publishes about one post per week.
Jenscastrop keeps its following list short (385) relative to 148.3K followers, as established creators and brands tend to.
Estimated sponsored-post value
$2,100–$3,900
Based on 148.3K followers and a 37.83% engagement rate, a single sponsored post by Jenscastrop is worth an estimated $2,100–$3,900. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Sports
| Metric | Jenscastrop | Cohort median |
|---|---|---|
| Engagement rate | 37.83% | 1.82% |
| Average likes | 55,288 | 4,679 |
| Average comments | 796 | 94 |
| Posts per week | 1.87 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Jens Castrop†🇰🇷 is a verified fitness creator on Instagram, with 148.3K followers.
Jens Castrop†🇰🇷 posts on Instagram as @jenscastrop.
Jens Castrop†🇰🇷 has 148,250 followers on Instagram (148.3K) as of Jul 9, 2026.
Jens Castrop†🇰🇷's engagement rate is 37.83%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 1.82%) for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Jens Castrop†🇰🇷 average 55,288 likes and 796 comments.
Jens Castrop†🇰🇷 posts about 2 times per week on average.
Jens Castrop†🇰🇷 is registered as a creator account on Instagram and is verified.
Jens Castrop†🇰🇷 is categorized as a fitness and sports account in the InstME index, based on the profile's bio and Instagram category across 40 posts.
Yes. Jens Castrop†🇰🇷 carries the blue verified badge on Instagram.
40
796
Posts / Week
1.87
Growth Score
100 / 100
Follower Ratio
385.1×
Engagement
4.9%
A sponsored post from Jens Castrop†🇰🇷 is estimated at $2,100 to $3,900. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.