Followers
439K
Following
294
Total Posts
Engagement Rate
1.95%
Avg Likes
8,536
Avg Comments
Reaching 439K followers on Instagram, Handre Pollard is a verified Fitness creator. To date Handre Pollard has posted 458 times, currently less than one post a week. Engagement runs at 1.95%, or about 8,536 likes and 37 comments per post.
Handrepollard operates a Fitness account on Instagram, pairing 439K followers with 458 posts.
Against 2,038 Fitness accounts with 100K–1M followers in the InstME index, Handrepollard's 1.95% engagement rate lands above the median of 1.82%.
At one comment per 229 likes, the ratio points to an audience that mostly engages through likes.
In recent weeks Handrepollard has kept to less than one post per week.
Handrepollard keeps its following list short (294) relative to 439K followers, as established creators and brands tend to.
Estimated sponsored-post value
$3,000–$5,600
Based on 439K followers and a 1.95% engagement rate, a single sponsored post by Handrepollard is worth an estimated $3,000–$5,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Handrepollard | Cohort median |
|---|---|---|
| Engagement rate | 1.95% | 1.82% |
| Average likes | 8,536 | 4,679 |
| Average comments | 37 | 94 |
| Posts per week | 0.73 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
Handre Pollard is a verified fitness creator on Instagram, with 439K followers.
Handre Pollard posts on Instagram as @handrepollard.
Handre Pollard has 439,016 followers on Instagram (439K) as of Jul 13, 2026.
Handre Pollard's engagement rate is 1.95%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Handre Pollard average 8,536 likes and 37 comments.
Handre Pollard posts less than once a week on average.
Handre Pollard is registered as a creator account on Instagram and is verified.
Handre Pollard is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 458 posts.
Yes. Handre Pollard carries the blue verified badge on Instagram.
458
37
Posts / Week
0.73
Growth Score
39 / 100
Follower Ratio
1493.3×
Engagement
0.12%
A sponsored post from Handre Pollard is estimated at $3,000 to $5,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
