Mom of three! Fitness Queen! Healthy Lifestyle. Be your Best at all times.
Outreach This Creator For FreeOn Instagram, Jennifer Budsock Ruf is a verified Lifestyle creator with an audience of 14.3K. Its posts sit across lifestyle and fitness. To date Jennifer Budsock Ruf has posted 1,128 times, currently less than one post a week. Engagement runs at 4.58%, or about 625 likes and 31 comments per post.
On Instagram, Jenruf runs a Lifestyle account that has published 1,128 posts and gathered 14.3K followers.
For Lifestyle accounts with 10K–100K followers, Jenruf's 4.58% engagement rate is above the median of 3.25%, a read from 1,602 accounts in the InstME index.
For roughly every 20 likes there is one comment, an unusually discussion-heavy audience.
Over recent weeks, Jenruf has published less than one post per week.
Estimated sponsored-post value
$200–$370
Based on 14.3K followers and a 4.58% engagement rate, a single sponsored post by Jenruf is worth an estimated $200–$370. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly women · mostly 18–34
Typical for Lifestyle creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Lifestyle
Secondary: Fitness
| Metric | Jenruf | Cohort median |
|---|---|---|
| Engagement rate | 4.58% | 3.25% |
| Average likes | 625 | 875 |
| Average comments | 31 | 33 |
| Posts per week | 0.7 | 0.35 |
Median values from 1,602 Lifestyle accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 28, 2026
Jennifer Budsock Ruf is a verified lifestyle creator on Instagram, with 14.3K followers.
Jennifer Budsock Ruf posts on Instagram as @jenruf.
Jennifer Budsock Ruf has 14,336 followers on Instagram (14.3K) as of Sep 28, 2026.
Jennifer Budsock Ruf's engagement rate is 4.58%, calculated from average likes and comments per post relative to followers. That is above the median of 3.25% for Lifestyle accounts with 10K–100K followers in the InstME index.
Posts by Jennifer Budsock Ruf average 625 likes and 31 comments.
Jennifer Budsock Ruf posts less than once a week on average.
Jennifer Budsock Ruf is registered as a creator account on Instagram and is verified.
Jennifer Budsock Ruf is categorized as a lifestyle and fitness account in the InstME index, based on the profile's bio and Instagram category across 1,128 posts.
Total Posts
1,128
Avg Comments
31
Engagement
0.11%
Yes. Jennifer Budsock Ruf carries the blue verified badge on Instagram.
A sponsored post from Jennifer Budsock Ruf is estimated at $200 to $370. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
