Reinventing Regulation Teaching the body how to feel safe, confident & fully alive Join the community🧚 ↓ The Regulation Room
Outreach This Creator For FreeFollowers
11.5K
Following
2.6K
Total Posts
Engagement Rate
7.99%
Avg Likes
902
Avg Comments
Jana - EFT Guide & Yoga Teacher is a Fitness creator. The account has built 11.5K followers on Instagram. Content spans fitness and education. To date Jana - EFT Guide & Yoga Teacher has posted 320 times, currently less than one post a week. Posts average 902 likes and 13 comments, an engagement rate of 7.99%.
As a Fitness account, Jana_fuel reaches 11.5K followers on Instagram across 320 published posts.
Among 6,024 Fitness accounts with 10K–100K followers in the InstME index, Jana_fuel's 7.99% engagement rate comes in in the top quarter (median: 2.04%).
Followers weigh in with a comment about every 69 likes, an audience that mostly engages through likes.
Posting frequency for Jana_fuel sits at less than one post per week.
Jana_fuel comes in at 94/100 for audience quality, with 5% of followers estimated low-quality or inactive, a strong signal of genuine reach.
Estimated sponsored-post value
$160–$300
Based on 11.5K followers and a 7.99% engagement rate, a single sponsored post by Jana_fuel is worth an estimated $160–$300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~5% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Jana_fuel | Cohort median |
|---|---|---|
| Engagement rate | 7.99% | 2.04% |
| Average likes | 902 | 523 |
| Average comments | 13 | 23 |
| Posts per week | 0.26 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Jul 14, 2026
Jana - EFT Guide & Yoga Teacher is a fitness creator on Instagram, with 11.5K followers.
Jana - EFT Guide & Yoga Teacher posts on Instagram as @jana_fuel.
Jana - EFT Guide & Yoga Teacher has 11,457 followers on Instagram (11.5K) as of Jul 14, 2026.
Jana - EFT Guide & Yoga Teacher's engagement rate is 7.99%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Jana - EFT Guide & Yoga Teacher average 902 likes and 13 comments.
Jana - EFT Guide & Yoga Teacher posts less than once a week on average.
InstME's audience-quality analysis estimates about 5% of Jana - EFT Guide & Yoga Teacher's followers are low-quality or inactive, giving an audience-quality score of 94/100.
Jana - EFT Guide & Yoga Teacher is registered as a creator account on Instagram.
320
13
Posts / Week
0.26
Growth Score
100 / 100
ER Rank
Top 17%
Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Education
34.1K
Engagement
10.2%
Jana - EFT Guide & Yoga Teacher is categorized as a fitness and education account in the InstME index, based on the profile's bio and Instagram category across 320 posts.
A sponsored post from Jana - EFT Guide & Yoga Teacher is estimated at $160 to $300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
