Followers
34.1K
Following
6
Total Posts
Engagement Rate
0.22%
Avg Likes
76
Avg Comments
On Instagram, Daily Dose Pilates is a verified Fitness brand with an audience of 34.1K. Its posts sit across fitness and tech. Daily Dose Pilates has shared 698 posts to date, currently around 1 post a week. Typical posts draw 76 likes and 1 comments, putting engagement at 0.22%.
On Instagram, Dailydose.pilates runs a Fitness account that has published 698 posts and gathered 34.1K followers.
Dailydose.pilates has an engagement rate of 0.22%, which is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers, based on 6,024 accounts in the InstME index.
The like-to-comment split is roughly 101 to one, indicating an audience that mostly engages through likes.
Dailydose.pilates's recent cadence works out to about one post per week.
Dailydose.pilates follows only 6 accounts while being followed by 34.1K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$120–$220
Based on 34.1K followers and a 0.22% engagement rate, a single sponsored post by Dailydose.pilates is worth an estimated $120–$220. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Dailydose.pilates | Cohort median |
|---|---|---|
| Engagement rate | 0.22% | 2.04% |
| Average likes | 76 | 523 |
| Average comments | 1 | 23 |
| Posts per week | 1.2 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Jul 16, 2026
Daily Dose Pilates is a verified fitness brand on Instagram, with 34.1K followers.
Daily Dose Pilates posts on Instagram as @dailydose.pilates.
Daily Dose Pilates has 34,102 followers on Instagram (34.1K) as of Jul 16, 2026.
Daily Dose Pilates's engagement rate is 0.22%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Daily Dose Pilates average 76 likes and 1 comments.
Daily Dose Pilates posts about 1 time per week on average.
Daily Dose Pilates is registered as a business account on Instagram and is verified.
Daily Dose Pilates is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 698 posts.
698
1
Posts / Week
1.2
Growth Score
4.4 / 100
Follower Ratio
5683.7×
Engagement
7%
Yes. Daily Dose Pilates carries the blue verified badge on Instagram.
A sponsored post from Daily Dose Pilates is estimated at $120 to $220. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
