110 BW♦️827.5kg / 1825lbs Total Squat 315kg / Bench 200kg / Deadlift 312.5kg Strength Coaching L4 Qualified Coaching Page: @hpstrengthcoach
Outreach This Creator For FreeFollowers
5.8K
Following
5.7K
Total Posts
Engagement Rate
1.15%
Avg Likes
60
Avg Comments
Jac Howard is a Sports & recreation creator, with 5.8K followers on Instagram. To date Jac Howard has posted 1,251 times, currently less than one post a week. Typical posts draw 60 likes and 7 comments, putting engagement at 1.15%.
Jacwithac's Instagram presence spans 1,251 posts and 5.8K followers, profiling it as a Sports & recreation account.
A typical post by Jacwithac collects about 60 likes and 7 comments, roughly one interaction for every 87 followers.
Followers leave about one comment for every 9 likes, an unusually discussion-heavy audience.
Jacwithac currently publishes less than one post per week.
Estimated sponsored-post value
$24–$44
Based on 5.8K followers and a 1.15% engagement rate, a single sponsored post by Jacwithac is worth an estimated $24–$44. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Content Focus
Primary: Sports & recreation
| Metric | Jacwithac | Cohort median |
|---|---|---|
| Engagement rate | 1.15% | 5.05% |
| Average likes | 60 | 127 |
| Average comments | 7 | 12 |
| Posts per week | 0.1 | 0.26 |
Median values from 177,679 accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 14, 2026
Jac Howard is a sports & recreation creator on Instagram, with 5.8K followers.
Jac Howard posts on Instagram as @jacwithac.
Jac Howard has 5,846 followers on Instagram (5.8K) as of Jul 14, 2026.
Jac Howard's engagement rate is 1.15%, calculated from average likes and comments per post relative to followers.
Posts by Jac Howard average 60 likes and 7 comments.
Jac Howard posts less than once a week on average.
Jac Howard is registered as a creator account on Instagram.
Jac Howard is categorized as a sports & recreation account in the InstME index, based on the profile's bio and Instagram category across 1,251 posts.
A sponsored post from Jac Howard is estimated at $24 to $44. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,251
7
Posts / Week
0.1
Growth Score
23 / 100
Follower Ratio
1.0×
Engagement
1.47%
