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Followers
179.1K
Following
835
Total Posts
Engagement Rate
1.35%
Avg Likes
2,385
Avg Comments
Jack Nowell is a verified Fitness brand, with 179.1K followers on Instagram. Content spans fitness and tech. The account has published 825 posts, currently less than one post a week. Typical posts draw 2,385 likes and 25 comments, putting engagement at 1.35%.
On Instagram, Jacknowell runs a Fitness account that has published 825 posts and gathered 179.1K followers.
For Fitness accounts with 100K–1M followers, Jacknowell's 1.35% engagement rate is below the median of 1.82%, a read from 2,038 accounts in the InstME index.
Followers leave about one comment for every 94 likes, an audience that mostly engages through likes.
Jacknowell currently publishes less than one post per week.
Jacknowell follows only 835 accounts while being followed by 179.1K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$850–$1,600
Based on 179.1K followers and a 1.35% engagement rate, a single sponsored post by Jacknowell is worth an estimated $850–$1,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Jacknowell | Cohort median |
|---|---|---|
| Engagement rate | 1.35% | 1.82% |
| Average likes | 2,385 | 4,679 |
| Average comments | 25 | 94 |
| Posts per week | 0.46 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 11, 2026
Jack Nowell is a verified fitness brand on Instagram, with 179.1K followers.
Jack Nowell posts on Instagram as @jacknowell.
Jack Nowell has 179,125 followers on Instagram (179.1K) as of Jul 11, 2026.
Jack Nowell's engagement rate is 1.35%, calculated from average likes and comments per post relative to followers. That is below the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Jack Nowell average 2,385 likes and 25 comments.
Jack Nowell posts less than once a week on average.
Jack Nowell is registered as a business account on Instagram and is verified.
Jack Nowell is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 825 posts.
Yes. Jack Nowell carries the blue verified badge on Instagram.
825
25
Posts / Week
0.46
Growth Score
27 / 100
Follower Ratio
214.5×
Engagement
0%
A sponsored post from Jack Nowell is estimated at $850 to $1,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.