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Outreach This Creator For FreeFollowers
528.3K
Following
24
Total Posts
Engagement Rate
2.12%
Avg Likes
10,969
Avg Comments
On Instagram, Ladder is a Fitness creator with an audience of 528.3K. Content spans fitness and tech. The account has published 1,346 posts, currently less than one post a week. Typical posts draw 10,969 likes and 219 comments, putting engagement at 2.12%.
With 528.3K followers across 1,346 posts, Joinladder is one of the Fitness accounts tracked in the InstME index.
Joinladder records a 2.12% engagement rate, above the median of 1.82% for the 2,038 Fitness accounts with 100K–1M followers tracked in the InstME index.
The audience comments once per 50 likes on average, a healthy amount of conversation.
Over recent weeks, Joinladder has published less than one post per week.
Joinladder keeps its following list short (24) relative to 528.3K followers, as established creators and brands tend to.
Estimated sponsored-post value
$3,900–$7,300
Based on 528.3K followers and a 2.12% engagement rate, a single sponsored post by Joinladder is worth an estimated $3,900–$7,300. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Tech
| Metric | Joinladder | Cohort median |
|---|---|---|
| Engagement rate | 2.12% | 1.82% |
| Average likes | 10,969 | 4,679 |
| Average comments | 219 | 94 |
| Posts per week | 0.4 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 15, 2026
Ladder is a fitness creator on Instagram, with 528.3K followers.
Ladder posts on Instagram as @joinladder.
Ladder has 528,276 followers on Instagram (528.3K) as of Jul 15, 2026.
Ladder's engagement rate is 2.12%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Ladder average 10,969 likes and 219 comments.
Ladder posts less than once a week on average.
Ladder is registered as a creator account on Instagram.
Ladder is categorized as a fitness and tech account in the InstME index, based on the profile's bio and Instagram category across 1,346 posts.
A sponsored post from Ladder is estimated at $3,900 to $7,300. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
1,346
219
Posts / Week
0.4
Growth Score
42.4 / 100
Follower Ratio
22011.5×
1.5M
Engagement
10.39%