On a mission to become the best self trained fitness athlete. Professional Cook. DM for paid promotions.
Outreach This Creator For FreeOn Instagram, Lok Ram is a Fitness creator with an audience of 529.4K. Content spans fitness and food. To date Lok Ram has posted 794 times, currently around 16 posts a week. Engagement runs at 2.51%, or about 13,255 likes and 19 comments per post.
Lokramfitness's Instagram presence spans 794 posts and 529.4K followers, profiling it as a Fitness account.
For Fitness accounts with 100K–1M followers, Lokramfitness's 2.51% engagement rate is above the median of 1.82%, a read from 2,038 accounts in the InstME index.
For roughly every 717 likes there is one comment, an audience that mostly engages through likes.
Over recent weeks, Lokramfitness has published about 16 posts per week, more than one per day.
Lokramfitness follows only 4 accounts while being followed by 529.4K, the lopsided ratio of an established creator or brand.
Estimated sponsored-post value
$4,700–$8,600
Based on 529.4K followers and a 2.51% engagement rate, a single sponsored post by Lokramfitness is worth an estimated $4,700–$8,600. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Food
| Metric | Lokramfitness | Cohort median |
|---|---|---|
| Engagement rate | 2.51% | 1.82% |
| Average likes | 13,255 | 4,679 |
| Average comments | 19 | 94 |
| Posts per week | 15.6 | 0.3 |
Median values from 2,038 Fitness accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Lok Ram is a fitness creator on Instagram, with 529.4K followers.
Lok Ram posts on Instagram as @lokramfitness.
Lok Ram has 529,444 followers on Instagram (529.4K) as of Sep 9, 2026.
Lok Ram's engagement rate is 2.51%, calculated from average likes and comments per post relative to followers. That is above the median of 1.82% for Fitness accounts with 100K–1M followers in the InstME index.
Posts by Lok Ram average 13,255 likes and 19 comments.
Lok Ram posts about 16 times per week on average.
Lok Ram is registered as a creator account on Instagram.
Lok Ram is categorized as a fitness and food account in the InstME index, based on the profile's bio and Instagram category across 794 posts.
A sponsored post from Lok Ram is estimated at $4,700 to $8,600. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
19
Engagement
20.14%
