🇨🇦 Vietnamese-Canadian guy who loves food 🫶🏼 Each recipe a mini cooking lesson! 📧
Outreach This Creator For FreeAngus Nguyen is a Food creator based in Canada, with 143.8K followers on Instagram. The account posts mainly around food and lifestyle topics. To date Angus Nguyen has posted 399 times, currently less than one post a week. Engagement runs at 23.52%, or about 33,553 likes and 265 comments per post.
Itsangusnguyen operates a Food account on Instagram, pairing 143.8K followers with 399 posts.
Itsangusnguyen records a 23.52% engagement rate, in the top quarter (median: 0.74%) for the 1,551 Food accounts with 100K–1M followers tracked in the InstME index.
Followers leave about one comment for every 127 likes, an audience that mostly engages through likes.
Itsangusnguyen currently publishes less than one post per week.
Itsangusnguyen keeps its following list short (562) relative to 143.8K followers, as established creators and brands tend to.
Estimated sponsored-post value
$2,000–$3,700
Based on 143.8K followers and a 23.52% engagement rate, a single sponsored post by Itsangusnguyen is worth an estimated $2,000–$3,700. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators in Canada, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Lifestyle
| Metric | Itsangusnguyen | Cohort median |
|---|---|---|
| Engagement rate | 23.52% | 0.74% |
| Average likes | 33,553 | 1,665 |
| Average comments | 265 | 54 |
| Posts per week | 0.11 | 0.91 |
Median values from 1,551 Food accounts with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Itsangusnguyen | Cohort median |
|---|---|---|
| Engagement rate | 23.52% | 1.42% |
| Average likes | 33,553 | 3,710 |
| Average comments | 265 | 68 |
| Posts per week | 0.11 | 0.72 |
Median values from 252 accounts in Canada with 100K–1M followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 7, 2026
Angus Nguyen is a food creator based in Canada on Instagram, with 143.8K followers.
Angus Nguyen posts on Instagram as @itsangusnguyen.
Angus Nguyen has 143,793 followers on Instagram (143.8K) as of Sep 7, 2026.
Angus Nguyen's engagement rate is 23.52%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 0.74%) for Food accounts with 100K–1M followers in the InstME index.
Posts by Angus Nguyen average 33,553 likes and 265 comments.
Angus Nguyen posts less than once a week on average.
Angus Nguyen is registered as a creator account on Instagram.
Angus Nguyen is categorized as a food and lifestyle account in the InstME index, based on the profile's bio and Instagram category across 399 posts.
Angus Nguyen's profile places the account in Canada. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
265
Engagement
1.11%
A sponsored post from Angus Nguyen is estimated at $2,000 to $3,700. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
