3 x KONA and 6 x 70.3 WC qualifier, AG + overall AG podiums,Sub 9 Ironman,KONA finisher 9;31 triathlon coach @tricentraluk @andysmanclubuk Events Team
Outreach This Creator For FreeFollowers
5.7K
Following
2K
Total Posts
Engagement Rate
7.24%
Avg Likes
386
Avg Comments
Daniel Lanigan🇬🇧-Triathlete is a Fitness brand on Instagram, tracked in the InstME index with 5.7K followers. The account has published 508 posts, currently less than one post a week. Posts average 386 likes and 28 comments, an engagement rate of 7.24%.
Ironman.daniel is a Fitness account on Instagram with 5.7K followers and 508 published posts.
Compared with 5,196 other Fitness accounts with 1K–10K followers in the InstME index, Ironman.daniel's 7.24% engagement rate is above the median of 5.26%.
Followers weigh in with a comment about every 14 likes, an unusually discussion-heavy audience.
At 5.8K average views (1.0× followers), Ironman.daniel's video posts consistently spread beyond the existing audience.
Posting frequency for Ironman.daniel sits at less than one post per week.
Estimated sponsored-post value
$80–$150
Based on 5.7K followers and a 7.24% engagement rate, a single sponsored post by Ironman.daniel is worth an estimated $80–$150. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Ironman.daniel | Cohort median |
|---|---|---|
| Engagement rate | 7.24% | 5.26% |
| Average likes | 386 | 145 |
| Average comments | 28 | 11 |
| Posts per week | 0.05 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
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Last reviewed: Aug 11, 2026
Daniel Lanigan🇬🇧-Triathlete is a fitness brand on Instagram, with 5.7K followers.
Daniel Lanigan🇬🇧-Triathlete posts on Instagram as @ironman.daniel.
Daniel Lanigan🇬🇧-Triathlete has 5,713 followers on Instagram (5.7K) as of Aug 11, 2026.
Daniel Lanigan🇬🇧-Triathlete's engagement rate is 7.24%, calculated from average likes and comments per post relative to followers. That is above the median of 5.26% for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Daniel Lanigan🇬🇧-Triathlete average 386 likes and 28 comments.
Daniel Lanigan🇬🇧-Triathlete posts less than once a week on average.
Daniel Lanigan🇬🇧-Triathlete is registered as a business account on Instagram.
Daniel Lanigan🇬🇧-Triathlete is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 508 posts.
508
28
Avg Views
5,797
Posts / Week
0.05
Growth Score
100 / 100
17.1K
Engagement
0.42%
A sponsored post from Daniel Lanigan🇬🇧-Triathlete is estimated at $80 to $150. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
