Helping perpetual dieters actually live a life and build a body they love Nutrition, Fitness, & Mindset Coach - Team BFF (🚫MLM/NWM🚫Soliciting)
Outreach This Creator For FreeIris Deadlifts runs a Fitness creator account with 10.7K followers on Instagram. The account posts mainly around fitness and health topics. To date Iris Deadlifts has posted 3,012 times, currently less than one post a week. Typical posts draw 71 likes and 3 comments, putting engagement at 0.69%.
Counting 10.7K followers and 3,012 posts, Irisdeadlifts sits in the InstME index as a Fitness account.
Compared with 6,024 other Fitness accounts with 10K–100K followers in the InstME index, Irisdeadlifts's 0.69% engagement rate is below the median of 2.04%.
Roughly one in 23 likes comes with a comment, a healthy amount of conversation.
Irisdeadlifts's output runs to less than one post per week.
Estimated sponsored-post value
$37–$70
Based on 10.7K followers and a 0.69% engagement rate, a single sponsored post by Irisdeadlifts is worth an estimated $37–$70. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Health
| Metric | Irisdeadlifts | Cohort median |
|---|---|---|
| Engagement rate | 0.69% | 2.04% |
| Average likes | 71 | 523 |
| Average comments | 3 | 23 |
| Posts per week | 0.64 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
Get advanced audience quality signals, growth trend analytics, historical snapshots, and top-performing content patterns.
No credit card needed
Last reviewed: Sep 13, 2026
Iris Deadlifts is a fitness creator on Instagram, with 10.7K followers.
Iris Deadlifts posts on Instagram as @irisdeadlifts.
Iris Deadlifts has 10,706 followers on Instagram (10.7K) as of Sep 13, 2026.
Iris Deadlifts's engagement rate is 0.69%, calculated from average likes and comments per post relative to followers. That is below the median of 2.04% for Fitness accounts with 10K–100K followers in the InstME index.
Posts by Iris Deadlifts average 71 likes and 3 comments.
Iris Deadlifts posts less than once a week on average.
Iris Deadlifts is registered as a creator account on Instagram.
Iris Deadlifts is categorized as a fitness and health account in the InstME index, based on the profile's bio and Instagram category across 3,012 posts.
A sponsored post from Iris Deadlifts is estimated at $37 to $70. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
Avg Comments
3
32K
Engagement
5.21%
