🩰 From ballerina to Pilates boss 💪BASI certified 😎owner @upgrade_pilates ✨ Building posture,power&presence 💪OC , LA x Global | 14 yrs experience
Reaching 17.5K followers on Instagram, IRINA PILATES is a verified Fitness brand based in United States. The account posts mainly around fitness and business topics. The account has published 421 posts, currently less than one post a week. Posts average 49 likes and 10 comments, an engagement rate of 0.33%.
Tracked in the InstME index, Irinatrainer is a Fitness account with 17.5K followers and a back catalogue of 421 posts.
Against 6,024 Fitness accounts with 10K–100K followers in the InstME index, Irinatrainer's 0.33% engagement rate lands in the bottom quarter (median: 2.04%).
At one comment per 5 likes, the ratio points to an unusually discussion-heavy audience.
Over recent weeks, Irinatrainer has published less than one post per week.
Estimated sponsored-post value
$61–$110
Based on 17.5K followers and a 0.33% engagement rate, a single sponsored post by Irinatrainer is worth an estimated $61–$110. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Business
| Metric | Irinatrainer | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 2.04% |
| Average likes | 49 | 523 |
| Average comments | 10 | 23 |
| Posts per week | 0.18 | 0.28 |
Median values from 6,024 Fitness accounts with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Irinatrainer | Cohort median |
|---|---|---|
| Engagement rate | 0.33% | 1.4% |
| Average likes | 49 | 300 |
| Average comments | 10 | 16 |
| Posts per week | 0.18 | 0.26 |
Median values from 833 Fitness accounts in United States with 10K–100K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
IRINA PILATES is a verified fitness brand based in United States on Instagram, with 17.5K followers.
IRINA PILATES posts on Instagram as @irinatrainer.
IRINA PILATES has 17,450 followers on Instagram (17.5K) as of Sep 9, 2026.
IRINA PILATES's engagement rate is 0.33%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.04%) for Fitness accounts with 10K–100K followers in the InstME index.
Posts by IRINA PILATES average 49 likes and 10 comments.
IRINA PILATES posts less than once a week on average.
IRINA PILATES is registered as a business account on Instagram and is verified.
IRINA PILATES is categorized as a fitness and business account in the InstME index, based on the profile's bio and Instagram category across 421 posts.
IRINA PILATES's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
10
Engagement
16.43%
Yes. IRINA PILATES carries the blue verified badge on Instagram.
A sponsored post from IRINA PILATES is estimated at $61 to $110. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.