Boutique Reformer & Cadillac Pilates Laguna Hills, CA All levels · Personal guidance ⭐ 5 rated ✨ New here? 3 classes for $59 👇 DM PILATES to start
Outreach This Creator For FreeUpgrade Pilates is a Fitness brand based in United States. The account has built 3.2K followers on Instagram. To date Upgrade Pilates has posted 437 times, currently less than one post a week. Typical posts draw 6 likes and 0 comments, putting engagement at 0.19%.
Upgrade_pilates has built an audience of 3.2K followers on Instagram over 437 posts as a Fitness account.
Upgrade_pilates's 0.19% engagement rate is in the bottom quarter (median: 5.26%) among Fitness accounts with 1K–10K followers, measured across 5,196 accounts in the InstME index.
Posting frequency for Upgrade_pilates sits at less than one post per week.
Estimated sponsored-post value
$11–$21
Based on 3.2K followers and a 0.19% engagement rate, a single sponsored post by Upgrade_pilates is worth an estimated $11–$21. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators in United States, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
| Metric | Upgrade_pilates | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 5.26% |
| Average likes | 6 | 145 |
| Average comments | 0 | 11 |
| Posts per week | 0.29 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
| Metric | Upgrade_pilates | Cohort median |
|---|---|---|
| Engagement rate | 0.19% | 2.96% |
| Average likes | 6 | 79 |
| Average comments | 0 | 7 |
| Posts per week | 0.29 | 0.34 |
Median values from 590 Fitness accounts in United States with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Sep 9, 2026
Upgrade Pilates is a fitness brand based in United States on Instagram, with 3.2K followers.
Upgrade Pilates posts on Instagram as @upgrade_pilates.
Upgrade Pilates has 3,208 followers on Instagram (3.2K) as of Sep 9, 2026.
Upgrade Pilates's engagement rate is 0.19%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by Upgrade Pilates average 6 likes and 0 comments.
Upgrade Pilates posts less than once a week on average.
Upgrade Pilates is registered as a business account on Instagram.
Upgrade Pilates is categorized as a fitness account in the InstME index, based on the profile's bio and Instagram category across 437 posts.
Upgrade Pilates's profile places the account in United States. Location comes from public profile signals, so treat it as the account's stated market rather than a confirmed address.
Avg Comments
0
9.4K
Engagement
0.43%
A sponsored post from Upgrade Pilates is estimated at $11 to $21. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
