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Outreach This Creator For FreeFollowers
8.8K
Following
1
Total Posts
Engagement Rate
100%
Avg Likes
26,584
Avg Comments
HQ|LA is a Fitness creator. The account has built 8.8K followers on Instagram. Content spans fitness and travel. To date HQ|LA has posted 82 times, currently around 1 post a week. Engagement runs at 100%, or about 26,584 likes and 110 comments per post.
Hqlagym is a Fitness account on Instagram with 8.8K followers and 82 published posts.
Benchmarked against 5,196 Fitness accounts with 1K–10K followers, Hqlagym posts a 100% engagement rate that is in the top quarter (median: 5.26%).
Roughly one in 241 likes comes with a comment, an audience that mostly engages through likes.
At 536.1K average views (60.7× followers), Hqlagym's video posts consistently spread beyond the existing audience.
Hqlagym's output runs to about one post per week.
With 8.8K followers but only 1 accounts followed back, Hqlagym shows the ratio of a well-established account.
Estimated sponsored-post value
$120–$230
Based on 8.8K followers and a 100% engagement rate, a single sponsored post by Hqlagym is worth an estimated $120–$230. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.Predominantly men · mostly 18–34
Typical for Fitness creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Fitness
Secondary: Travel
| Metric | Hqlagym | Cohort median |
|---|---|---|
| Engagement rate | 100% | 5.26% |
| Average likes | 26,584 | 145 |
| Average comments | 110 | 11 |
| Posts per week | 1.33 | 0.25 |
Median values from 5,196 Fitness accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 13, 2026
HQ|LA is a fitness creator on Instagram, with 8.8K followers.
HQ|LA posts on Instagram as @hqlagym.
HQ|LA has 8,836 followers on Instagram (8.8K) as of Jul 13, 2026.
HQ|LA's engagement rate is 100%, calculated from average likes and comments per post relative to followers. That is in the top quarter (median: 5.26%) for Fitness accounts with 1K–10K followers in the InstME index.
Posts by HQ|LA average 26,584 likes and 110 comments.
HQ|LA posts about 1 time per week on average.
HQ|LA is registered as a creator account on Instagram.
HQ|LA is categorized as a fitness and travel account in the InstME index, based on the profile's bio and Instagram category across 82 posts.
A sponsored post from HQ|LA is estimated at $120 to $230. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
82
110
Avg Views
536,131
Posts / Week
1.33
Growth Score
100 / 100
26.4K
Engagement
0.35%
