Gallery & Gatherings • by @avroko World • #toolsforgathering at the intersection of food/wine/art/design
Outreach This Creator For FreeFollowers
4.7K
Following
600
Total Posts
Engagement Rate
0.66%
Avg Likes
23
Avg Comments
On Instagram, HOST on Howard is a Food brand with an audience of 4.7K. Its posts sit across food and art. HOST on Howard has shared 96 posts to date, currently less than one post a week. Typical posts draw 23 likes and 8 comments, putting engagement at 0.66%.
Tracked in the InstME index, Hostonhoward is a Food account with 4.7K followers and a back catalogue of 96 posts.
Against 4,339 Food accounts with 1K–10K followers in the InstME index, Hostonhoward's 0.66% engagement rate lands in the bottom quarter (median: 2.81%).
The audience comments once per 3 likes on average, an unusually discussion-heavy audience.
Hostonhoward currently publishes less than one post per week.
InstME estimates 15% of Hostonhoward's followers are low-quality or inactive, for an audience-quality score of 82/100, a strong signal of genuine reach.
Estimated sponsored-post value
$16–$30
Based on 4.7K followers and a 0.66% engagement rate, a single sponsored post by Hostonhoward is worth an estimated $16–$30. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience Health
~15% of followers look low-quality or inactive.
View Full AuditThere’s more behind this audience. See what the full audit reveals.Audience (estimated)
Est.| Metric | Hostonhoward | Cohort median |
|---|---|---|
| Engagement rate | 0.66% | 2.81% |
| Average likes | 23 | 86 |
| Average comments | 8 | 6 |
| Posts per week | 0.98 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Apr 27, 2026
HOST on Howard is a food brand on Instagram, with 4.7K followers.
HOST on Howard posts on Instagram as @hostonhoward.
HOST on Howard has 4,678 followers on Instagram (4.7K) as of Apr 27, 2026.
HOST on Howard's engagement rate is 0.66%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by HOST on Howard average 23 likes and 8 comments.
HOST on Howard posts less than once a week on average.
InstME's audience-quality analysis estimates about 15% of HOST on Howard's followers are low-quality or inactive, giving an audience-quality score of 82/100.
HOST on Howard is registered as a business account on Instagram.
HOST on Howard is categorized as a food and art account in the InstME index, based on the profile's bio and Instagram category across 96 posts.
96
8
Posts / Week
0.98
Growth Score
13.2 / 100
ER Rank
10th
More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
Secondary: Art
14K
Engagement
2.06%
A sponsored post from HOST on Howard is estimated at $16 to $30. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
