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Outreach This Creator For FreeHeels in the Kitchen is a Food brand, with 4.2K followers on Instagram. Heels in the Kitchen has shared 903 posts to date, currently less than one post a week. Engagement runs at 0.59%, or about 24 likes and 1 comments per post.
Tracked in the InstME index, Hitkitchenng is a Food account with 4.2K followers and a back catalogue of 903 posts.
Against 4,339 Food accounts with 1K–10K followers in the InstME index, Hitkitchenng's 0.59% engagement rate lands in the bottom quarter (median: 2.81%).
The audience comments once per 26 likes on average, a healthy amount of conversation.
Video posts from Hitkitchenng average 246 views.
Hitkitchenng's recent cadence works out to less than one post per week.
Estimated sponsored-post value
$15–$27
Based on 4.2K followers and a 0.59% engagement rate, a single sponsored post by Hitkitchenng is worth an estimated $15–$27. This is a modeled range, not a quoted rate, actual pricing varies by niche, content format, usage rights and exclusivity.
Audience (estimated)
Est.More women than men · mostly 25–44
Typical for Food creators, modeled from the niche, not measured for this account.
Content Focus
Primary: Food
| Metric | Hitkitchenng | Cohort median |
|---|---|---|
| Engagement rate | 0.59% | 2.81% |
| Average likes | 24 | 86 |
| Average comments | 1 | 6 |
| Posts per week | 0.08 | 0.42 |
Median values from 4,339 Food accounts with 1K–10K followers in the InstME index, refreshed Jul 19, 2026.
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Last reviewed: Jul 9, 2026
Heels in the Kitchen is a food brand on Instagram, with 4.2K followers.
Heels in the Kitchen posts on Instagram as @hitkitchenng.
Heels in the Kitchen has 4,181 followers on Instagram (4.2K) as of Jul 9, 2026.
Heels in the Kitchen's engagement rate is 0.59%, calculated from average likes and comments per post relative to followers. That is in the bottom quarter (median: 2.81%) for Food accounts with 1K–10K followers in the InstME index.
Posts by Heels in the Kitchen average 24 likes and 1 comments.
Heels in the Kitchen posts less than once a week on average.
Heels in the Kitchen is registered as a business account on Instagram.
Heels in the Kitchen is categorized as a food account in the InstME index, based on the profile's bio and Instagram category across 903 posts.
Avg Comments
1
12.5K
Engagement
1.79%
A sponsored post from Heels in the Kitchen is estimated at $15 to $27. This is a model based on audience size and engagement, not a rate card, so real pricing is set by the creator.
